William Francis

Log

Date Distance Time Pace Comments Action
06/23/24 1,515m 7:27.3 2:27.6 View workout
06/23/24 5,000m 21:38.5 2:09.8 View workout
06/23/24 2,347m 10:07.0 2:09.3 View workout
06/22/24 1,094m 5:07.2 2:20.4 View workout
06/22/24 4,000m 15:11.7 1:53.9 View workout
06/22/24 1,182m 5:04.3 2:08.7 View workout
06/21/24 1,332m 6:10.4 2:19.0 View workout
06/21/24 4,793m 20:00.0 2:05.1 View workout
06/21/24 1,137m 5:14.0 2:18.0 View workout
06/19/24 2,000m 8:56.2 2:14.0 View workout
06/19/24 1,900m 7:32.8 1:59.1 View workout
06/19/24 1,239m 5:14.0 2:06.7 View workout
06/18/24 1,593m 6:57.2 2:10.9 View workout
06/18/24 3,000m 11:14.3 1:52.3 View workout
06/18/24 1,042m 4:24.6 2:06.9 View workout
06/13/24 1,061m 5:04.9 2:23.6 View workout
06/13/24 2,832m 11:00.6 1:56.6 View workout
06/11/24 5,500m 21:43.3 1:58.4 View workout
06/09/24 2,509m 11:49.3 2:21.3 View workout
06/09/24 2,381m 10:22.7 2:10.7 View workout