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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Diego Hazan

Log

Date Distance Time Pace Comments Action
10/08/24 10,000m 50:43.6 2:32.1 View workout
10/06/24 1,000m 5:23.3 2:41.6 View workout
10/06/24 2,000m 10:36.6 2:39.1 View workout
10/06/24 1,000m 5:10.2 2:35.1 View workout
10/06/24 7,000m 34:49.0 2:29.2 View workout
10/05/24 1,000m 5:12.0 2:36.0 View workout
10/05/24 1,217m 6:51.9 2:49.2 View workout
10/05/24 5,000m 26:05.6 2:36.5 View workout
10/05/24 1,525m 7:54.5 2:35.5 View workout
10/05/24 10,000m 47:38.9 2:22.9 View workout
10/05/24 1,113m 5:26.1 2:26.4 View workout
09/30/24 1,607m 8:55.5 2:46.6 View workout
09/30/24 3,000m 15:13.4 2:32.2 View workout
09/30/24 1,058m 5:14.1 2:28.4 View workout
09/30/24 3,796m 18:00.0 2:22.2 View workout
09/30/24 1,023m 4:51.1 2:22.2 View workout
09/26/24 2,028m 10:07.7 2:29.8 View workout
09/26/24 2,023m 10:18.9 2:32.9 View workout
09/26/24 3,815m 18:00.0 2:21.5 View workout
09/26/24 1,712m 8:09.9 2:23.0 View workout