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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Wes Raymond

Log

Date Distance Time Pace Comments Action
11/21/24 5,219m 21:00.0 2:00.7 View workout
11/18/24 5,727m 25:00.0 2:10.9 View workout
11/15/24 4,966m 21:00.0 2:06.8 View workout
11/13/24 2,419m 10:00.0 2:04.0 View workout
11/11/24 2,570m 12:33.7 2:26.6 View workout
11/08/24 3,691m 16:00.0 2:10.0 View workout
11/08/24 609m 3:34.4 2:56.0 View workout
11/06/24 2,041m 8:00.0 1:57.5 View workout
11/06/24 696m 2:40.0 1:54.9 View workout
11/06/24 1,025m 5:22.3 2:37.2 View workout
11/04/24 2,646m 9:45.5 1:50.6 View workout
11/01/24 3,500m 14:16.3 2:02.3 View workout
10/28/24 4,106m 17:30.0 2:07.8 View workout
10/28/24 365m 1:46.7 2:26.1 View workout
10/25/24 5,000m 24:19.5 2:25.9 View workout
10/23/24 1,631m 8:48.7 2:42.0 View workout
10/16/24 406m 2:10.2 2:40.3 View workout
10/16/24 6,749m 24:00.0 1:46.6 View workout
10/14/24 509m 2:45.4 2:42.4 View workout
10/14/24 3,688m 15:00.0 2:02.0 View workout