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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Wes Raymond

Log

Date Distance Time Pace Comments Action
12/26/24 2,240m 10:00.0 2:13.9 View workout
12/23/24 3,286m 15:00.0 2:16.9 View workout
12/20/24 3,890m 16:00.0 2:03.3 View workout
12/18/24 2,353m 10:00.0 2:07.4 View workout
12/16/24 4,604m 19:00.0 2:03.8 View workout
12/13/24 4,000m 17:35.7 2:11.9 View workout
12/11/24 3,500m 13:41.0 1:57.2 View workout
12/07/24 2,410m 10:00.0 2:04.4 View workout
12/05/24 2,886m 11:16.1 1:57.1 View workout
12/03/24 3,705m 15:00.0 2:01.4 View workout
11/29/24 3,044m 11:57.3 1:57.8 View workout
11/27/24 3,000m 12:33.4 2:05.5 View workout
11/25/24 4,227m 20:23.7 2:24.7 View workout
11/25/24 39m 0:12.3 2:37.6 View workout
11/21/24 5,219m 21:00.0 2:00.7 View workout
11/18/24 5,727m 25:00.0 2:10.9 View workout
11/15/24 4,966m 21:00.0 2:06.8 View workout
11/13/24 2,419m 10:00.0 2:04.0 View workout
11/11/24 2,570m 12:33.7 2:26.6 View workout
11/08/24 3,691m 16:00.0 2:10.0 View workout