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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
07/20/24 4,516m 20:04.3 2:13.3 View workout
07/14/24 5,014m 22:00.5 2:11.6 View workout
07/13/24 4,765m 20:40.9 2:10.2 View workout
07/01/24 3,507m 15:14.2 2:10.3 View workout
06/30/24 4,598m 20:04.8 2:11.0 View workout
06/29/24 5,013m 22:37.2 2:15.3 View workout
06/24/24 4,559m 20:02.1 2:11.8 View workout
06/23/24 3,339m 14:32.0 2:10.5 View workout
06/21/24 2,208m 9:31.0 2:09.3 View workout
06/14/24 3,508m 15:05.1 2:09.0 View workout
06/08/24 4,631m 21:08.8 2:16.9 View workout
06/07/24 10,022m 45:00.0 2:14.7 View workout
06/02/24 6,822m 30:00.0 2:11.9 View workout
06/01/24 6,000m 26:05.1 2:10.4 View workout
05/31/24 702m 2:47.9 1:59.5 View workout
05/31/24 2,015m 8:42.4 2:09.6 View workout
05/31/24 6,000m 26:51.1 2:14.2 View workout
05/28/24 2,883m 13:09.4 2:16.9 View workout
05/25/24 2,000m 8:40.0 2:10.0 View workout
05/25/24 6,007m 27:39.8 2:18.1 View workout