Gavin Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/02/24 |
11,275m |
1:00:00.0 |
2:39.6 |
RowErg |
Lwt |
View workout
|
09/30/24 |
12,524m |
1:00:00.0 |
2:23.7 |
RowErg |
Lwt |
View workout
|
09/25/24 |
12,299m |
1:00:00.0 |
2:26.3 |
RowErg |
Lwt |
View workout
|
09/18/24 |
10,506m |
48:00.0 |
2:17.0 |
RowErg |
Lwt |
View workout
|
09/11/24 |
9,512m |
45:00.0 |
2:21.9 |
RowErg |
Lwt |
View workout
|
09/04/24 |
9,793m |
45:00.0 |
2:17.8 |
RowErg |
Lwt |
View workout
|
09/02/24 |
6,000m |
26:07.1 |
2:10.5 |
RowErg |
Lwt |
View workout
|
09/02/24 |
1,018m |
4:08.5 |
2:02.0 |
RowErg |
Lwt |
View workout
|
08/05/24 |
4,471m |
20:03.2 |
2:14.5 |
RowErg |
Lwt |
View workout
|
07/17/24 |
5,554m |
30:00.0 |
2:42.0 |
RowErg |
Lwt |
View workout
|
07/16/24 |
4,382m |
20:00.0 |
2:16.9 |
RowErg |
Lwt |
View workout
|
07/15/24 |
3,470m |
15:00.0 |
2:09.6 |
RowErg |
Lwt |
View workout
|
07/10/24 |
810m |
7:09.3 |
4:25.0 |
RowErg |
Hwt |
View workout
|
07/10/24 |
2,000m |
7:38.6 |
1:54.6 |
RowErg |
Lwt |
View workout
|
07/03/24 |
1,709m |
6:00.0 |
1:45.3 |
RowErg |
Lwt |
View workout
|
07/03/24 |
6,403m |
30:00.0 |
2:20.5 |
RowErg |
Lwt |
View workout
|
07/02/24 |
5,205m |
20:00.0 |
1:55.2 |
RowErg |
Lwt |
View workout
|
06/27/24 |
1,718m |
6:00.0 |
1:44.7 |
RowErg |
Lwt |
View workout
|
06/26/24 |
8,572m |
36:00.0 |
2:05.9 |
RowErg |
Lwt |
View workout
|
06/25/24 |
4,980m |
20:00.0 |
2:00.4 |
RowErg |
Lwt |
View workout
|