Paul Niklason
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/21/24 | 10,000m | 44:17.7 | 2:12.8 | RowErg | View workout | |
| 12/21/24 | 256m | 1:09.0 | 2:14.7 | RowErg | View workout | |
| 12/20/24 | 526m | 2:12.1 | 2:05.5 | RowErg | View workout | |
| 12/03/24 | 4,344m | 15:00.0 | 1:43.5 | RowErg | View workout | |
| 12/03/24 | 607m | 2:20.2 | 1:55.4 | RowErg | View workout | |
| 11/30/24 | 21,000m | 1:37:12.9 | 2:18.8 | RowErg | View workout | |
| 11/29/24 | 10,509m | 45:00.0 | 2:08.4 | RowErg | View workout | |
| 11/29/24 | 2,376m | 7:51.1 | 1:39.1 | RowErg | View workout | |
| 11/29/24 | 508m | 2:07.8 | 2:05.7 | RowErg | View workout | |
| 11/05/24 | 3,325m | 14:00.0 | 2:06.3 | RowErg | View workout | |
| 11/02/24 | 4,143m | 16:40.0 | 2:00.6 | RowErg | View workout | |
| 09/20/24 | 3,000m | 9:52.8 | 1:38.8 | RowErg | View workout | |
| 09/20/24 | 514m | 1:56.9 | 1:53.7 | RowErg | View workout | |
| 09/20/24 | 511m | 1:54.9 | 1:52.4 | RowErg | View workout | |
| 09/19/24 | 2,673m | 8:00.0 | 1:29.7 | RowErg | View workout | |
| 09/19/24 | 291m | 1:05.6 | 1:52.7 | RowErg | View workout |