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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
08/13/24 3,500m 19:20.7 2:45.8 View workout
08/11/24 4,032m 22:52.2 2:50.1 View workout
08/10/24 4,211m 24:54.8 2:57.4 View workout
08/09/24 13,333m 1:40:00.0 3:45.0 View workout
08/08/24 5,000m 27:37.0 2:45.7 View workout
08/08/24 4,221m 28:00.0 3:19.0 View workout
08/08/24 531m 3:14.1 3:02.7 View workout
08/07/24 5,000m 27:24.7 2:44.4 View workout
08/06/24 5,036m 30:06.2 2:59.3 View workout
08/03/24 6,000m 31:47.5 2:38.9 View workout
08/03/24 5,468m 30:00.0 2:44.5 View workout
08/02/24 6,026m 33:09.0 2:45.0 View workout
08/01/24 3,726m 20:00.0 2:41.0 View workout
08/01/24 2,003m 10:00.0 2:29.7 View workout
08/01/24 225m 1:00.0 2:13.3 View workout
08/01/24 122m 0:35.0 2:23.4 View workout
08/01/24 1,000m 5:02.5 2:31.2 View workout
07/31/24 10,000m 54:49.7 2:44.4 View workout
07/30/24 2,000m 10:20.5 2:35.1 View workout
07/30/24 1,004m 5:00.0 2:29.4 View workout