Beth M
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/30/24 |
965m |
5:00.0 |
2:35.4 |
RowErg |
Lwt |
View workout
|
07/30/24 |
905m |
5:00.0 |
2:45.7 |
RowErg |
Lwt |
View workout
|
07/30/24 |
582m |
5:00.0 |
4:17.7 |
RowErg |
Lwt |
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|
07/30/24 |
2,919m |
15:00.0 |
2:34.1 |
RowErg |
Lwt |
View workout
|
07/29/24 |
3,113m |
47:17.4 |
7:35.7 |
RowErg |
Lwt |
View workout
|
07/29/24 |
6,000m |
31:14.8 |
2:36.2 |
RowErg |
Lwt |
View workout
|
07/25/24 |
5,009m |
30:03.5 |
3:00.0 |
RowErg |
Lwt |
View workout
|
07/23/24 |
4,381m |
26:46.0 |
3:03.2 |
RowErg |
Lwt |
View workout
|
07/23/24 |
4,000m |
22:46.8 |
2:50.8 |
RowErg |
Lwt |
View workout
|
07/22/24 |
3,000m |
16:01.3 |
2:40.2 |
RowErg |
Lwt |
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|
07/20/24 |
6,622m |
35:10.0 |
2:39.3 |
RowErg |
Lwt |
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|
07/20/24 |
1,010m |
6:46.7 |
3:21.3 |
RowErg |
Lwt |
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|
07/19/24 |
10,000m |
1:17:07.4 |
3:51.3 |
RowErg |
Lwt |
View workout
|
07/18/24 |
1,445m |
10:00.0 |
3:27.6 |
RowErg |
Lwt |
View workout
|
07/18/24 |
9,505m |
1:00:00.0 |
3:09.3 |
RowErg |
Lwt |
View workout
|
07/18/24 |
1,287m |
10:00.0 |
3:53.1 |
RowErg |
Lwt |
View workout
|
07/18/24 |
5,000m |
32:41.7 |
3:16.1 |
RowErg |
Lwt |
View workout
|
07/18/24 |
467m |
3:56.8 |
4:13.5 |
RowErg |
Lwt |
View workout
|
07/18/24 |
1,224m |
10:00.0 |
4:05.0 |
RowErg |
Lwt |
View workout
|
07/17/24 |
3,910m |
23:47.7 |
3:02.5 |
RowErg |
Lwt |
View workout
|