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Fall Team Challenge September 15–October 15

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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Richard Bowles

Log

Date Distance Time Pace Comments Action
08/19/24 6,021m 25:33.0 2:07.3 View workout
08/17/24 7,118m 30:00.0 2:06.4 View workout
08/17/24 6,023m 25:42.9 2:08.0 View workout
08/15/24 6,021m 25:35.2 2:07.4 View workout
08/13/24 2,000m 7:59.9 1:59.9 View workout
08/12/24 5,020m 21:12.6 2:06.7 View workout
08/10/24 5,018m 21:31.4 2:08.6 View workout
08/09/24 5,021m 21:36.7 2:09.1 View workout
08/08/24 5,021m 21:44.7 2:09.9 View workout
08/07/24 289m 1:00.0 1:43.8 View workout
08/07/24 3,051m 12:44.0 2:05.2 View workout
08/05/24 6,014m 25:27.1 2:06.9 View workout
08/03/24 4,024m 17:14.5 2:08.5 View workout
08/02/24 6,900m 30:00.0 2:10.4 View workout
07/31/24 6,000m 25:55.8 2:09.6 View workout
07/30/24 2,401m 10:00.0 2:04.9 View workout
07/29/24 2,000m 8:12.8 2:03.2 View workout
07/29/24 4,709m 20:00.0 2:07.4 View workout
07/28/24 1,000m 3:55.1 1:57.5 View workout
07/28/24 293m 1:00.0 1:42.3 View workout