Richard Bowles
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/26/24 |
10,021m |
42:11.7 |
2:06.3 |
RowErg |
Lwt |
View workout
|
09/24/24 |
10,419m |
43:59.9 |
2:06.6 |
RowErg |
Lwt |
View workout
|
09/23/24 |
10,059m |
42:40.2 |
2:07.2 |
RowErg |
Lwt |
View workout
|
09/21/24 |
14,506m |
1:02:13.1 |
2:08.6 |
RowErg |
Lwt |
View workout
|
09/20/24 |
10,506m |
44:25.3 |
2:06.8 |
RowErg |
Lwt |
View workout
|
09/19/24 |
9,020m |
37:48.4 |
2:05.7 |
RowErg |
Lwt |
View workout
|
09/17/24 |
10,512m |
44:25.6 |
2:06.7 |
RowErg |
Lwt |
View workout
|
09/16/24 |
10,012m |
41:52.9 |
2:05.4 |
RowErg |
Lwt |
View workout
|
09/14/24 |
2,000m |
7:42.2 |
1:55.5 |
RowErg |
Lwt |
View workout
|
09/13/24 |
5,016m |
20:18.3 |
2:01.4 |
RowErg |
Lwt |
View workout
|
09/12/24 |
5,000m |
20:05.3 |
2:00.5 |
RowErg |
Lwt |
View workout
|
09/10/24 |
5,015m |
20:26.4 |
2:02.2 |
RowErg |
Lwt |
View workout
|
09/09/24 |
5,015m |
20:21.2 |
2:01.7 |
RowErg |
Lwt |
View workout
|
09/07/24 |
2,000m |
7:45.6 |
1:56.4 |
RowErg |
Lwt |
View workout
|
09/06/24 |
5,015m |
20:17.7 |
2:01.4 |
RowErg |
Lwt |
View workout
|
09/05/24 |
5,021m |
20:44.4 |
2:03.9 |
RowErg |
Lwt |
View workout
|
09/03/24 |
5,024m |
20:47.4 |
2:04.1 |
RowErg |
Lwt |
View workout
|
09/02/24 |
5,019m |
20:49.7 |
2:04.4 |
RowErg |
Lwt |
View workout
|
08/30/24 |
5,024m |
20:50.2 |
2:04.4 |
RowErg |
Lwt |
View workout
|
08/29/24 |
2,000m |
7:50.0 |
1:57.5 |
RowErg |
Lwt |
View workout
|