Richard Bowles
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/17/24 |
10,512m |
44:25.6 |
2:06.7 |
RowErg |
Lwt |
View workout
|
09/16/24 |
10,012m |
41:52.9 |
2:05.4 |
RowErg |
Lwt |
View workout
|
09/14/24 |
2,000m |
7:42.2 |
1:55.5 |
RowErg |
Lwt |
View workout
|
09/13/24 |
5,016m |
20:18.3 |
2:01.4 |
RowErg |
Lwt |
View workout
|
09/12/24 |
5,000m |
20:05.3 |
2:00.5 |
RowErg |
Lwt |
View workout
|
09/10/24 |
5,015m |
20:26.4 |
2:02.2 |
RowErg |
Lwt |
View workout
|
09/09/24 |
5,015m |
20:21.2 |
2:01.7 |
RowErg |
Lwt |
View workout
|
09/07/24 |
2,000m |
7:45.6 |
1:56.4 |
RowErg |
Lwt |
View workout
|
09/06/24 |
5,015m |
20:17.7 |
2:01.4 |
RowErg |
Lwt |
View workout
|
09/05/24 |
5,021m |
20:44.4 |
2:03.9 |
RowErg |
Lwt |
View workout
|
09/03/24 |
5,024m |
20:47.4 |
2:04.1 |
RowErg |
Lwt |
View workout
|
09/02/24 |
5,019m |
20:49.7 |
2:04.4 |
RowErg |
Lwt |
View workout
|
08/30/24 |
5,024m |
20:50.2 |
2:04.4 |
RowErg |
Lwt |
View workout
|
08/29/24 |
2,000m |
7:50.0 |
1:57.5 |
RowErg |
Lwt |
View workout
|
08/27/24 |
5,025m |
20:58.6 |
2:05.2 |
RowErg |
Lwt |
View workout
|
08/26/24 |
5,022m |
21:02.4 |
2:05.6 |
RowErg |
Lwt |
View workout
|
08/24/24 |
5,000m |
20:30.0 |
2:03.0 |
RowErg |
Lwt |
View workout
|
08/23/24 |
15,017m |
1:06:23.6 |
2:12.6 |
RowErg |
Lwt |
View workout
|
08/22/24 |
10,016m |
42:57.9 |
2:08.6 |
RowErg |
Lwt |
View workout
|
08/20/24 |
5,032m |
21:16.2 |
2:06.8 |
RowErg |
Lwt |
View workout
|