Richard Bowles

Log

Date Distance Time Pace Comments Action
07/28/24 1,015m 4:31.5 2:13.7 View workout
07/27/24 10,000m 44:51.9 2:14.5 View workout
07/25/24 4,017m 17:47.2 2:12.8 View workout
07/24/24 2,000m 8:06.6 2:01.6 View workout
07/23/24 5,025m 21:40.8 2:09.4 View workout
07/22/24 2,000m 8:20.8 2:05.2 View workout
07/20/24 8,020m 36:50.9 2:17.8 View workout
07/19/24 5,028m 22:47.2 2:15.9 View workout
07/18/24 6,016m 27:25.0 2:16.7 View workout
07/17/24 1,019m 4:30.6 2:12.7 View workout
07/17/24 1,000m 3:52.4 1:56.2 View workout
07/16/24 1,020m 4:29.8 2:12.2 View workout
07/16/24 2,000m 8:18.5 2:04.6 View workout
07/15/24 6,029m 26:20.5 2:11.0 View workout
07/13/24 5,018m 22:00.3 2:11.5 View workout
07/12/24 4,560m 20:00.0 2:11.5 View workout
07/11/24 2,000m 8:18.9 2:04.7 View workout
07/10/24 2,000m 8:23.1 2:05.7 View workout
07/09/24 5,015m 22:01.5 2:11.7 View workout
07/08/24 4,020m 17:37.5 2:11.5 View workout