Richard Bowles
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/27/24 |
5,025m |
20:58.6 |
2:05.2 |
RowErg |
Lwt |
View workout
|
08/26/24 |
5,022m |
21:02.4 |
2:05.6 |
RowErg |
Lwt |
View workout
|
08/24/24 |
5,000m |
20:30.0 |
2:03.0 |
RowErg |
Lwt |
View workout
|
08/23/24 |
15,017m |
1:06:23.6 |
2:12.6 |
RowErg |
Lwt |
View workout
|
08/22/24 |
10,016m |
42:57.9 |
2:08.6 |
RowErg |
Lwt |
View workout
|
08/20/24 |
5,032m |
21:16.2 |
2:06.8 |
RowErg |
Lwt |
View workout
|
08/19/24 |
6,021m |
25:33.0 |
2:07.3 |
RowErg |
Lwt |
View workout
|
08/17/24 |
7,118m |
30:00.0 |
2:06.4 |
RowErg |
Lwt |
View workout
|
08/17/24 |
6,023m |
25:42.9 |
2:08.0 |
RowErg |
Lwt |
View workout
|
08/15/24 |
6,021m |
25:35.2 |
2:07.4 |
RowErg |
Lwt |
View workout
|
08/13/24 |
2,000m |
7:59.9 |
1:59.9 |
RowErg |
Lwt |
View workout
|
08/12/24 |
5,020m |
21:12.6 |
2:06.7 |
RowErg |
Lwt |
View workout
|
08/10/24 |
5,018m |
21:31.4 |
2:08.6 |
RowErg |
Lwt |
View workout
|
08/09/24 |
5,021m |
21:36.7 |
2:09.1 |
RowErg |
Lwt |
View workout
|
08/08/24 |
5,021m |
21:44.7 |
2:09.9 |
RowErg |
Lwt |
View workout
|
08/07/24 |
289m |
1:00.0 |
1:43.8 |
RowErg |
Lwt |
View workout
|
08/07/24 |
3,051m |
12:44.0 |
2:05.2 |
RowErg |
Lwt |
View workout
|
08/05/24 |
6,014m |
25:27.1 |
2:06.9 |
RowErg |
Lwt |
View workout
|
08/03/24 |
4,024m |
17:14.5 |
2:08.5 |
RowErg |
Lwt |
View workout
|
08/02/24 |
6,900m |
30:00.0 |
2:10.4 |
RowErg |
Lwt |
View workout
|