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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard Bowles

Log

Date Distance Time Pace Comments Action
07/31/24 6,000m 25:55.8 2:09.6 View workout
07/30/24 2,401m 10:00.0 2:04.9 View workout
07/29/24 2,000m 8:12.8 2:03.2 View workout
07/29/24 4,709m 20:00.0 2:07.4 View workout
07/28/24 1,000m 3:55.1 1:57.5 View workout
07/28/24 293m 1:00.0 1:42.3 View workout
07/28/24 1,015m 4:31.5 2:13.7 View workout
07/27/24 10,000m 44:51.9 2:14.5 View workout
07/25/24 4,017m 17:47.2 2:12.8 View workout
07/24/24 2,000m 8:06.6 2:01.6 View workout
07/23/24 5,025m 21:40.8 2:09.4 View workout
07/22/24 2,000m 8:20.8 2:05.2 View workout
07/20/24 8,020m 36:50.9 2:17.8 View workout
07/19/24 5,028m 22:47.2 2:15.9 View workout
07/18/24 6,016m 27:25.0 2:16.7 View workout
07/17/24 1,019m 4:30.6 2:12.7 View workout
07/17/24 1,000m 3:52.4 1:56.2 View workout
07/16/24 1,020m 4:29.8 2:12.2 View workout
07/16/24 2,000m 8:18.5 2:04.6 View workout
07/15/24 6,029m 26:20.5 2:11.0 View workout