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Sep 21 Concept2: The Best Low-Impact Cardio Exercise Equipment
Sep 18 Millions of Meters for Ken Zaremba
Aug 25 Routine Maintenance for Your Concept2 Erg
Aug 24 Strength in the Open Ocean: Kelsey Pfendler’s Pacific Crossing

Mak Yun Leung

Log

Date Workout Score Ave Comments Action
09/18/26 3x8:00/3:30r 5,353m 2:14.5 View workout
09/18/26 3x8:00/3:30r 5,729m 2:05.6 View workout
09/11/26 5000m 22:54.0 2:17.4 View workout
09/11/26 22:07.4 5,000m 2:12.7 View workout
09/07/26 2500m 10:56.9 2:11.3 View workout
09/07/26 2500m 10:59.0 2:11.8 View workout
09/07/26 2500m 11:27.9 2:17.5 View workout
09/07/26 2500m 11:24.2 2:16.8 View workout
08/27/26 20:48 4,507m 2:18.4 View workout
08/27/26 4500m 20:19.7 2:15.5 View workout
08/07/26 12:06 2,944m 2:03.3 View workout
08/07/26 v12:00/4:00r...1 2,964m 2:01.4 View workout
07/30/26 20:00 4,471m 2:14.1 View workout
07/16/26 19:21 4,006m 2:24.9 View workout
07/13/26 14:46 3,018m 2:26.8 View workout
07/07/26 4:47 1,010m 2:22.1 View workout
07/03/26 4:54 1,014m 2:25.3 View workout
07/02/26 2:24 515m 2:20.5 View workout
07/02/26 15:04 3,268m 2:18.3 View workout
06/29/26 20:12 4,352m 2:19.3 View workout
06/29/26 1:00:00 13,046m 2:17.9 View workout
06/26/26 6000m 26:41.4 2:13.4 View workout
06/25/26 6000m 26:50.4 2:14.2 View workout
06/25/26 6000m 39:47.9 3:18.9 View workout
05/15/26 5:02 1,094m 2:18.1 View workout