Charlie Palmer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/23/24 |
12,208m |
20:00.0 |
1:38.2 |
BikeErg |
|
View workout
|
12/21/24 |
5,184m |
8:00.0 |
1:32.5 |
BikeErg |
|
View workout
|
12/21/24 |
8,259m |
15:07.2 |
1:49.8 |
BikeErg |
|
View workout
|
12/14/24 |
6,000m |
9:44.7 |
1:37.4 |
BikeErg |
|
View workout
|
12/13/24 |
7,277m |
12:15.8 |
1:41.1 |
BikeErg |
|
View workout
|
12/13/24 |
6,970m |
11:23.6 |
1:38.0 |
BikeErg |
|
View workout
|
12/09/24 |
7,774m |
12:00.0 |
1:32.6 |
BikeErg |
|
View workout
|
12/05/24 |
4,384m |
6:53.2 |
1:34.2 |
BikeErg |
|
View workout
|
12/05/24 |
4,339m |
6:46.6 |
1:33.7 |
BikeErg |
|
View workout
|
12/02/24 |
26,354m |
45:00.0 |
1:42.4 |
BikeErg |
|
View workout
|
12/02/24 |
1,410m |
2:26.9 |
1:44.1 |
BikeErg |
|
View workout
|
11/21/24 |
12,728m |
21:00.0 |
1:38.9 |
BikeErg |
|
View workout
|
11/19/24 |
14,964m |
25:00.0 |
1:40.2 |
BikeErg |
|
View workout
|
11/12/24 |
26,837m |
48:42.4 |
1:48.8 |
BikeErg |
|
View workout
|
11/12/24 |
5,692m |
10:22.3 |
1:49.3 |
BikeErg |
|
View workout
|
10/30/24 |
10,819m |
40:00.0 |
1:50.9 |
RowErg |
Hwt |
View workout
|
10/06/24 |
8,069m |
30:00.0 |
1:51.5 |
RowErg |
Hwt |
View workout
|
10/02/24 |
1,463m |
5:22.5 |
1:50.2 |
RowErg |
Hwt |
View workout
|
10/02/24 |
3,483m |
12:00.0 |
1:43.3 |
RowErg |
Hwt |
View workout
|
09/25/24 |
6,009m |
21:00.0 |
1:44.8 |
RowErg |
Hwt |
View workout
|