Roswitha Junold-Martin

Log

Date Workout Score Ave Comments Action
07/11/26 6:41 2,032m 3:17.3 View workout
07/11/26 20:00 9,430m 2:07.2 View workout
07/10/26 32:34 6,307m 2:34.9 View workout
07/10/26 5:25 936m 2:54.0 View workout
07/10/26 11:04 2,169m 2:33.2 View workout
07/09/26 24:48 5,037m 2:27.7 View workout
07/08/26 6:59 2,028m 3:26.9 View workout
07/08/26 v1:40/0:20r...10 7,923m 2:06.2 View workout
07/07/26 3:23 1,075m 3:09.6 View workout
07/07/26 v6:00/1:00r...6 9,333m 2:15.0 View workout
07/05/26 25:03 4,978m 2:31.0 View workout
07/02/26 12:00 2,589m 2:19.1 View workout
07/01/26 40:00 16,461m 2:25.7 View workout
06/27/26 3:23 1,031m 3:17.6 View workout
06/27/26 v2000m/2:00r...6 12,000m 2:07.5 View workout
06/25/26 25:24 4,679m 2:42.8 View workout
06/24/26 6:14 2,033m 3:04.3 View workout
06/24/26 v2000m/2:00r...13 10,000m 2:07.2 View workout
06/23/26 15:17 2,794m 2:44.1 View workout
06/22/26 3:12 1,034m 3:06.0 View workout
06/22/26 10000m 22:03.0 2:12.3

Short - 10,000m with rate changes every 2000m - C2 Bike WOD
app.erg.zone/w/Jk…

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06/17/26 3x3000m/3:00r 20:40.9 2:17.8

Medium - 3 x 3000m / 3 min easy - C2 Bike WOD
app.erg.zone/w/9mjoebKlTVqhcCWr…

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06/15/26 10:17 3,020m 3:24.3 View workout
06/15/26 v0:30/0:30r...20 5,165m 1:56.1 View workout
06/13/26 12x2000m/1:00r 54:13.3 2:15.5

Bike WOW - 13.6.26 - Free FM WOW
app.erg.zone/w/ocD1sRJASqK2Pqv7Gh7U9w

View workout