Douglas Muskett

Log

Date Workout Score Ave Comments Action
09/22/24 5000m 26:52.1 2:41.2

Week 1, #3 of Petes Plan

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09/20/24 27:08.0 3,000m 4:31.3

forgot to connect to ergdata. Manually entered. 6x500 intervals, 2 minute rest, 27:08 total time, splits of:
2:38
2:22
2:34

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09/19/24 5:51 1,005m 2:54.6

Just tried to row 1k after to finish a 5k total.

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09/19/24 20:00 2,980m 3:21.3

Rowed along to a 20m darkhorse beginner workout ttrying to figure out technique

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09/19/24 14:58 1,559m 4:48.1

First time ever on a rowing machine, was watching a video and trying to learn technique

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