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Log

Date Workout Score Ave Comments Action
11/05/24 6500m 30:41.4 2:21.6 View workout
11/03/24 6x500m/2:00r 11:51.0 1:58.5 View workout
11/03/24 5:03 1,033m 2:26.9 View workout
11/01/24 5000m 23:58.7 2:23.8 View workout
10/29/24 6000m 28:02.2 2:20.1 View workout
10/27/24 2x2000m/4:00r 18:11.1 2:16.3 View workout
10/24/24 6000m 28:10.3 2:20.8 View workout
10/21/24 20:00 4,249m 2:21.2 View workout
10/20/24 5500m 26:05.8 2:22.3 View workout
10/18/24 4x750m/2:00r 12:28.7 2:04.7 View workout
10/17/24 5500m 26:12.6 2:22.9 View workout
10/15/24 20:00 4,176m 2:23.6 View workout
10/14/24 5000m 23:59.3 2:23.9 View workout
10/11/24 6x500m/2:00r 12:10.3 2:01.7 View workout
10/10/24 5000m 24:07.0 2:24.7 View workout
10/08/24 20:00 3,892m 2:34.1

Darkhorse video w/ pick drills

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10/07/24 30:00 6,203m 2:25.0 View workout
10/04/24 5000m 23:20.1 2:20.0 View workout
10/03/24 30:00 6,021m 2:29.4 View workout
10/01/24 2x10:00/2:00r 4,367m 2:17.3 View workout
09/30/24 5000m 25:08.3 2:30.8 View workout
09/29/24 28:00 4,485m 3:07.2

darkhorse rowing training video

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09/26/24 5000m 24:55.5 2:29.5 View workout
09/25/24 2x10:00/2:00r 3,909m 2:33.4 View workout
09/23/24 20:00 3,689m 2:42.6 View workout