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Feb 18 Training for HYROX with Concept2’s ErgData App
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Log

Date Workout Score Ave Comments Action
11/19/24 5000m 22:41.5 2:16.1 View workout
11/19/24 1x500m/1:00r 2:35.2 2:35.2 View workout
11/01/24 2000m 9:57.3 2:29.3 View workout
11/01/24 5000m 22:09.0 2:12.9 View workout
11/01/24 1x500m/1:00r 2:18.2 2:18.2 View workout
10/31/24 2000m 11:54.2 2:58.5 View workout
10/31/24 5000m 22:25.2 2:14.5 View workout
10/31/24 1x500m/1:00r 2:42.3 2:42.3 View workout
10/30/24 2000m 11:03.8 2:45.9 View workout
10/30/24 5000m 22:53.9 2:17.3 View workout
10/30/24 1x500m/1:00r 2:42.7 2:42.7 View workout
10/29/24 2000m 11:15.1 2:48.7 View workout
10/29/24 5000m 22:05.3 2:12.5 View workout
10/29/24 1x500m/1:00r 2:36.2 2:36.2 View workout
10/26/24 2000m 10:54.2 2:43.5 View workout
10/26/24 10000m 46:52.1 2:20.6 View workout
10/25/24 2000m 10:54.5 2:43.6 View workout
10/25/24 5000m 22:52.7 2:17.2 View workout
10/24/24 5000m 22:54.6 2:17.4 View workout
10/23/24 5000m 23:01.0 2:18.1 View workout