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Log

Date Workout Score Ave Comments Action
12/04/24 12:20 2,626m 2:20.9 View workout
12/03/24 2x30:00/4:00r 14,143m 2:07.2 View workout
12/03/24 11:27 2,249m 2:32.8 View workout
11/29/24 4x5:00/5:00r 5,560m 1:47.9 View workout
11/26/24 2x30:00/4:00r 14,148m 2:07.2 View workout
11/26/24 10:24 2,082m 2:29.9 View workout
11/21/24 4x5:00/5:00r 5,552m 1:48.0 View workout
11/21/24 12:32 2,529m 2:28.7 View workout
11/19/24 2x30:00/5:00r 13,916m 2:09.3 View workout
11/19/24 10:04 1,992m 2:31.7 View workout
11/15/24 4x5:00/4:00r 5,540m 1:48.3 View workout
11/15/24 12:14 2,553m 2:23.8 View workout
11/08/24 40:00 9,239m 2:09.8 View workout
11/07/24 2x20:00/4:00r 9,494m 2:06.3 View workout
11/07/24 10:29 2,126m 2:28.0 View workout
11/05/24 5:14 945m 2:46.1 View workout
11/05/24 3x10:00/1:00r 7,596m 1:58.4 View workout
11/05/24 10:07 2,180m 2:19.4 View workout
10/31/24 2x30:00/4:00r 14,171m 2:07.0 View workout
10/31/24 10:08 2,106m 2:24.5 View workout
10/29/24 6:17 978m 3:13.0 View workout
10/29/24 4x5:00/4:00r 5,571m 1:47.7

bolało od pierwszej trochę, ramiona po wczorajszej siłowni przede wszystkim

 View workout
10/29/24 10:43 2,193m 2:26.6 View workout
10/25/24 2x30:00/4:00r 14,230m 2:06.4 View workout
10/25/24 10:05 2,069m 2:26.3 View workout