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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Philip Dekkers

Log

Date Distance Time Pace Comments Action
12/02/24 5,000m 23:46.3 2:22.6 View workout
12/02/24 5,000m 19:52.9 1:59.2 View workout
12/02/24 5,000m 23:11.9 2:19.1 View workout
12/02/24 5,000m 19:36.9 1:57.6 View workout
11/29/24 5,000m 19:59.2 1:59.9 View workout
11/29/24 10,000m 44:37.3 2:13.8 View workout
11/28/24 5,000m 22:40.2 2:16.0 View workout
11/28/24 5,000m 19:08.2 1:54.8 View workout
11/23/24 5,000m 21:43.3 2:10.3 View workout
11/23/24 5,000m 19:14.2 1:55.4 View workout
11/20/24 5,000m 22:21.4 2:14.1 View workout
11/20/24 5,000m 19:27.2 1:56.7 View workout
11/18/24 5,000m 23:21.0 2:20.1 View workout
11/18/24 5,000m 19:49.1 1:58.9 View workout
11/14/24 5,000m 22:23.5 2:14.3 View workout
11/14/24 5,000m 19:32.9 1:57.2 View workout
11/13/24 2,500m 10:42.5 2:08.5 View workout
11/13/24 5,000m 19:54.0 1:59.4 View workout
11/11/24 5,000m 19:33.0 1:57.3 View workout
11/11/24 5,000m 22:54.0 2:17.4 View workout