Concept2 Logbook | Log for Dan Apps

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Dan Apps

Log

Date	Workout	Score	Ave	Type	Comments	Action
12/04/25	15:49.8	4,000m	1:58.7	RowErg	800m 2r x5	View workout
12/04/25	33:17.4	8,400m	1:58.8	RowErg	600m 2r x14	View workout
12/03/25	50:05.4	12,600m	1:59.2	RowErg	600m 90r x21	View workout
12/02/25	13:47.3	3,500m	1:58.1	RowErg	500m 1r x7	View workout
12/02/25	11:52.0	3,000m	1:58.6	RowErg	1k 3r x3	View workout
12/02/25	23:50.7	6,000m	1:59.2	RowErg	1k 3r x6	View workout
11/30/25	23:45.7	6,000m	1:58.8	RowErg	500m 90r x12	View workout
11/29/25	22:30.0	5,674m	1:58.9	RowErg	90s 1r x15	View workout
11/28/25	3:47.6	1,000m	1:53.8	RowErg		View workout
11/28/25	17:00.0	4,314m	1:58.2	RowErg	1m/1m/1m/2m/2m/3m/2m/2m/1m/1m/1m 2r C2 Holiday Challenge	View workout
11/28/25	20:00.0	5,047m	1:58.8	RowErg	1m/1m/1m/2m/2m/3m 2r X2 C2 Holiday Challenge	View workout
11/27/25	10:00.0	2,522m	1:58.9	RowErg	5m X2 C2 Holiday Challenge	View workout
11/27/25	30:00.0	7,604m	1:58.3	RowErg	1m 1r x30 C2 Holiday Challenge	View workout
11/25/25	10:00.0	2,523m	1:58.9	RowErg		View workout
11/21/25	12:00.0	3,059m	1:57.6	RowErg	4m 3r X3 C2 Workout of the Day	View workout
11/20/25	12:00.0	3,113m	1:55.6	RowErg	1m 1r x12 C2 Workout of the Day	View workout
11/18/25	8:53.5	2,250m	1:58.5	RowErg	750m 2r x3	View workout
11/14/25	20:00.0	5,064m	1:58.4	RowErg	8m/6m/4m/2m 3r C2 Workout of the Day	View workout
11/05/25	18:00.0	4,556m	1:58.5	RowErg	3m 2r X6 C2 Workout of the Day	View workout
10/31/25	17:00.0	4,280m	1:59.1	RowErg	2m/3m/2m/3m/2m/3m/2m 1r C2 Workout of the Day	View workout
10/29/25	7:55.8	2,000m	1:58.9	RowErg	500m 1r x4	View workout
10/28/25	14:31.6	4,000m	1:48.9	RowErg	500m 2r x8 C2 Workout of the Day	View workout
10/27/25	9:37.8	2,500m	1:55.5	RowErg	500m 1r x5	View workout
10/26/25	7:50.6	2,000m	1:57.6	RowErg	500m 1r x4	View workout
10/22/25	11:39.1	3,000m	1:56.5	RowErg	300m 1r x10	View workout

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