Roger Sekkenes

Log

Date Workout Score Ave Comments Action
12/05/25 3x15:00/3:00r 12,356m 1:49.2 View workout
12/04/25 1:00:00 14,380m 2:05.1 View workout
12/03/25 5000m 17:32.6 1:45.2 View workout
12/03/25 v5:00/r...10 3,448m 1:57.4 View workout
12/02/25 1:00:00 14,170m 2:07.0 View workout
12/01/25 4x1500m/5:00r 21:07.6 1:45.6 View workout
12/01/25 v3:00/r...6 1,684m 2:04.7 View workout
11/29/25 21097m 1:28:10.8 2:05.3 View workout
11/28/25 10x500m/4:00r 16:40.7 1:40.0 View workout
11/27/25 1:00:00 14,325m 2:05.6 View workout
11/26/25 3x15:00/3:00r 12,212m 1:50.5 View workout
11/25/25 1:00:00 14,268m 2:06.1 View workout
11/24/25 3x2000m/5:00r 20:58.5 1:44.8 View workout
11/24/25 v3:00/r...6 1,714m 2:02.5 View workout
11/22/25 10x500m/4:00r 16:43.4 1:40.3 View workout
11/20/25 1:00:00 14,118m 2:07.4 View workout
11/19/25 3x15:00/3:00r 12,107m 1:51.5 View workout
11/18/25 1:00:00 14,043m 2:08.1 View workout
11/17/25 3x2000m/5:00r 21:05.2 1:45.4 View workout
11/16/25 3x15:00/3:00r 11,689m 1:55.4 View workout
11/15/25 1:00:00 14,192m 2:06.8 View workout
11/14/25 4x1500m/4:00r 21:34.3 1:47.8 View workout
11/12/25 5x15:00/3:00r 19,694m 1:54.2 View workout
11/11/25 10000m 41:17.8 2:03.8 View workout
11/10/25 3x2000m/4:00r 21:38.6 1:48.2 View workout