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Jan 8 26th Concept2 Holiday Challenge a Success
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Roger Sekkenes

Log

Date Workout Score Ave Comments Action
01/09/26 v8:00/3:00r...4 4,165m 2:24.0 View workout
01/09/26 6x500m/5:00r 9:39.4 1:36.5 View workout
01/09/26 v12:00/r...5 3,431m 2:02.4 View workout
01/08/26 4x1500m/5:00r 20:42.2 1:43.5 View workout
01/08/26 8:00 1,914m 2:05.3 View workout
01/08/26 v3:00/r...6 1,737m 2:00.8 View workout
01/06/26 21097m 1:28:21.5 2:05.6 View workout
01/05/26 21097m 1:19:48.9 1:53.4 View workout
01/04/26 1:00:00 14,090m 2:07.7 View workout
01/02/26 12:00 2,686m 2:14.0 View workout
01/02/26 192m 0:55.3 2:24.0 View workout
01/02/26 6x500m/5:00r 9:46.5 1:37.7

Tendenser til småsyk, "noe" i brystet.
D1: Litt for hard første halvd. Surhet i brystet.
D2: For hard star…

 View workout
01/02/26 v12:00/r...5 3,422m 2:02.7 View workout
12/31/25 4x12:00/4:00r 12,590m 1:54.3 View workout
12/31/25 v8:00/r...6 3,477m 2:00.7 View workout
12/30/25 45:15 10,661m 2:07.3 View workout
12/29/25 1x20:00/4:00r 5,407m 1:50.9 View workout
12/28/25 v45:00/r...13 19,940m 2:01.8 View workout
12/28/25 1:08 253m 2:15.5 View workout
12/27/25 21097m 1:26:41.6 2:03.2 View workout
12/23/25 21097m 1:27:37.8 2:04.6 View workout
12/22/25 3x20:00/4:00r 15,592m 1:55.4 View workout
12/22/25 v8:00/r...6 3,391m 2:03.8 View workout
12/21/25 21097m 1:29:04.2 2:06.6 View workout
12/19/25 2x12:00/4:00r 6,152m 1:57.0 View workout