Andrew Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/30/18 |
2,546m |
10:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
03/30/18 |
2,500m |
10:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
03/27/18 |
2,500m |
10:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
03/27/18 |
5,223m |
20:00.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
03/27/18 |
5,038m |
20:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
03/25/18 |
6,893m |
30:00.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
03/25/18 |
2,008m |
10:22.8 |
2:35.0 |
RowErg |
Hwt |
View workout
|
03/22/18 |
5,537m |
20:00.0 |
1:48.3 |
RowErg |
Hwt |
View workout
|
03/22/18 |
6,603m |
24:00.0 |
1:49.0 |
RowErg |
Hwt |
View workout
|
03/20/18 |
12,526m |
48:00.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
03/18/18 |
1,042m |
5:06.4 |
2:27.0 |
RowErg |
Hwt |
View workout
|
03/18/18 |
2,000m |
6:34.8 |
1:38.7 |
RowErg |
Hwt |
View workout
|
03/18/18 |
3,787m |
15:25.9 |
2:02.2 |
RowErg |
Hwt |
View workout
|
03/16/18 |
2,860m |
10:00.0 |
1:44.8 |
RowErg |
Hwt |
View workout
|
03/16/18 |
5,594m |
20:00.0 |
1:47.2 |
RowErg |
Hwt |
View workout
|
03/16/18 |
1,431m |
5:57.6 |
2:04.9 |
RowErg |
Hwt |
View workout
|
03/13/18 |
10,450m |
40:00.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
03/12/18 |
10,659m |
40:00.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
03/11/18 |
2,481m |
7:30.0 |
1:30.6 |
RowErg |
Hwt |
View workout
|
03/11/18 |
1,000m |
3:29.3 |
1:44.6 |
RowErg |
Hwt |
View workout
|