Andrew Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/05/18 |
10,202m |
40:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
12/05/18 |
1,401m |
6:31.8 |
2:19.8 |
RowErg |
Hwt |
View workout
|
11/28/18 |
7,121m |
27:30.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
11/28/18 |
2,006m |
8:32.9 |
2:07.8 |
RowErg |
Hwt |
View workout
|
11/19/18 |
6,000m |
22:49.8 |
1:54.1 |
RowErg |
Hwt |
View workout
|
11/14/18 |
1,202m |
5:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
11/14/18 |
7,241m |
28:00.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
11/14/18 |
233m |
1:14.4 |
2:39.6 |
RowErg |
Hwt |
View workout
|
11/12/18 |
506m |
2:05.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
11/12/18 |
6,037m |
24:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
11/12/18 |
3,000m |
14:30.5 |
2:25.0 |
RowErg |
Hwt |
View workout
|
10/22/18 |
2,919m |
11:00.0 |
1:53.0 |
RowErg |
Hwt |
View workout
|
10/22/18 |
2,880m |
11:00.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
10/22/18 |
2,482m |
10:03.8 |
2:01.6 |
RowErg |
Hwt |
View workout
|
10/16/18 |
9,656m |
36:56.1 |
1:54.7 |
RowErg |
Hwt |
View workout
|
10/01/18 |
2,624m |
11:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
10/01/18 |
2,727m |
11:00.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
10/01/18 |
2,673m |
11:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
10/01/18 |
2,000m |
8:37.6 |
2:09.4 |
RowErg |
Hwt |
View workout
|
09/21/18 |
1,000m |
4:14.4 |
2:07.2 |
RowErg |
Hwt |
View workout
|