Andrew Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/16/18 |
1,005m |
5:28.3 |
2:43.3 |
RowErg |
Hwt |
View workout
|
12/16/18 |
2,601m |
10:00.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
12/16/18 |
2,540m |
10:00.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
12/16/18 |
2,568m |
10:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
12/16/18 |
2,523m |
10:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
12/16/18 |
1,396m |
6:32.0 |
2:20.4 |
RowErg |
Hwt |
View workout
|
12/10/18 |
7,578m |
30:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
12/09/18 |
2,000m |
9:55.9 |
2:28.9 |
RowErg |
Hwt |
View workout
|
12/09/18 |
6,157m |
23:00.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
12/09/18 |
1,238m |
6:24.2 |
2:35.1 |
RowErg |
Hwt |
View workout
|
12/08/18 |
527m |
2:34.3 |
2:26.3 |
RowErg |
Hwt |
View workout
|
12/08/18 |
10,535m |
40:00.0 |
1:53.9 |
RowErg |
Hwt |
View workout
|
12/08/18 |
1,040m |
5:24.6 |
2:36.0 |
RowErg |
Hwt |
View workout
|
12/05/18 |
10,202m |
40:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
12/05/18 |
1,401m |
6:31.8 |
2:19.8 |
RowErg |
Hwt |
View workout
|
11/28/18 |
7,121m |
27:30.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
11/28/18 |
2,006m |
8:32.9 |
2:07.8 |
RowErg |
Hwt |
View workout
|
11/19/18 |
6,000m |
22:49.8 |
1:54.1 |
RowErg |
Hwt |
View workout
|
11/14/18 |
1,202m |
5:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
11/14/18 |
7,241m |
28:00.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|