Andrew Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/05/19 |
4,002m |
26:25.8 |
3:18.1 |
RowErg |
Hwt |
View workout
|
01/05/19 |
10,069m |
40:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
01/04/19 |
2,605m |
10:00.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
01/04/19 |
6,526m |
25:00.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
01/04/19 |
1,416m |
7:08.0 |
2:31.1 |
RowErg |
Hwt |
View workout
|
01/03/19 |
9,008m |
45:00.0 |
2:29.8 |
RowErg |
Hwt |
View workout
|
01/01/19 |
4,841m |
20:19.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
01/01/19 |
5,197m |
20:19.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
01/01/19 |
1,090m |
5:06.8 |
2:20.7 |
RowErg |
Hwt |
View workout
|
12/31/18 |
9,530m |
36:00.0 |
1:53.3 |
RowErg |
Hwt |
View workout
|
12/31/18 |
2,027m |
9:22.6 |
2:18.7 |
RowErg |
Hwt |
View workout
|
12/30/18 |
508m |
2:43.1 |
2:40.5 |
RowErg |
Hwt |
View workout
|
12/30/18 |
3,922m |
15:00.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
12/30/18 |
3,869m |
15:00.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
12/30/18 |
3,766m |
15:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
12/30/18 |
1,509m |
7:38.1 |
2:31.7 |
RowErg |
Hwt |
View workout
|
12/29/18 |
12,532m |
48:00.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
12/28/18 |
579m |
3:20.0 |
2:52.7 |
RowErg |
Hwt |
View workout
|
12/28/18 |
308m |
1:34.0 |
2:32.5 |
RowErg |
Hwt |
View workout
|
12/28/18 |
12,361m |
48:00.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|