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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Andrew Smith

Log

Date Distance Time Pace Comments Action
02/18/18 3,519m 14:40.2 2:05.0 View workout
02/17/18 10,551m 40:00.0 1:53.7 View workout
02/15/18 6,000m 20:51.9 1:44.3

First 6k test of the season

 View workout
02/15/18 4,006m 16:10.4 2:01.1 View workout
02/14/18 1,000m 3:28.1 1:44.0 View workout
02/14/18 5,075m 19:59.4 1:58.1 View workout
02/13/18 11,729m 45:00.0 1:55.0 View workout
02/12/18 2,055m 8:00.0 1:56.7 View workout
02/12/18 2,000m 6:46.4 1:41.6 View workout
02/12/18 1,033m 4:54.3 2:22.4 View workout
02/12/18 2,000m 6:45.1 1:41.2 View workout
02/12/18 902m 4:02.7 2:14.5 View workout
02/12/18 2,000m 6:45.2 1:41.3 View workout
02/12/18 2,247m 9:05.7 2:01.4 View workout
02/08/18 2,750m 10:37.5 1:55.9 View workout
02/08/18 350m 1:18.9 1:52.7 View workout
02/08/18 6,000m 23:38.9 1:58.2 View workout
02/08/18 6,794m 25:00.0 1:50.3 View workout
02/08/18 6,869m 25:00.0 1:49.1 View workout
02/06/18 13,127m 50:00.0 1:54.2 View workout