Andrew Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/21/18 |
500m |
1:31.1 |
1:31.1 |
RowErg |
Hwt |
View workout
|
01/21/18 |
1,000m |
3:11.5 |
1:35.7 |
RowErg |
Hwt |
View workout
|
01/21/18 |
1,500m |
4:50.0 |
1:36.6 |
RowErg |
Hwt |
View workout
|
01/21/18 |
2,000m |
6:30.1 |
1:37.5 |
RowErg |
Hwt |
View workout
|
01/21/18 |
1,519m |
7:09.8 |
2:21.4 |
RowErg |
Hwt |
View workout
|
01/19/18 |
4,788m |
19:04.8 |
1:59.5 |
RowErg |
Hwt |
View workout
|
01/19/18 |
4,872m |
19:00.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
01/19/18 |
4,852m |
19:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
01/18/18 |
12,334m |
45:00.0 |
1:49.4 |
RowErg |
Hwt |
View workout
|
01/16/18 |
5,000m |
19:07.7 |
1:54.7 |
RowErg |
Hwt |
View workout
|
01/16/18 |
5,000m |
19:11.5 |
1:55.1 |
RowErg |
Hwt |
View workout
|
01/16/18 |
10,549m |
40:00.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
01/15/18 |
12,966m |
50:00.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
01/14/18 |
838m |
2:30.0 |
1:29.4 |
RowErg |
Hwt |
View workout
|
01/14/18 |
2,203m |
6:40.0 |
1:30.7 |
RowErg |
Hwt |
View workout
|
01/14/18 |
2,471m |
7:30.0 |
1:31.0 |
RowErg |
Hwt |
View workout
|
01/14/18 |
1,519m |
6:32.4 |
2:09.1 |
RowErg |
Hwt |
View workout
|
01/12/18 |
12,288m |
45:00.0 |
1:49.8 |
RowErg |
Hwt |
View workout
|
01/11/18 |
516m |
5:16.9 |
5:07.0 |
RowErg |
Hwt |
View workout
|
01/11/18 |
1,016m |
6:03.2 |
2:58.7 |
RowErg |
Hwt |
View workout
|