Andrew Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/11/18 |
10,543m |
41:02.2 |
1:56.7 |
RowErg |
Hwt |
View workout
|
01/11/18 |
2,009m |
8:52.6 |
2:12.5 |
RowErg |
Hwt |
View workout
|
01/10/18 |
14,288m |
55:00.0 |
1:55.4 |
RowErg |
Hwt |
View workout
|
01/09/18 |
15,316m |
1:00:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
01/09/18 |
7,616m |
30:00.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
01/07/18 |
501m |
3:33.3 |
3:32.8 |
RowErg |
Hwt |
View workout
|
01/07/18 |
12,252m |
46:00.0 |
1:52.6 |
RowErg |
Hwt |
View workout
|
01/07/18 |
3,015m |
13:27.9 |
2:13.9 |
RowErg |
Hwt |
View workout
|
01/06/18 |
14,287m |
55:00.0 |
1:55.4 |
RowErg |
Hwt |
View workout
|
01/06/18 |
314m |
1:33.1 |
2:28.2 |
RowErg |
Hwt |
View workout
|
01/04/18 |
4,000m |
14:22.6 |
1:47.8 |
RowErg |
Hwt |
View workout
|
01/04/18 |
4,000m |
14:24.4 |
1:48.0 |
RowErg |
Hwt |
View workout
|
01/04/18 |
1,019m |
4:31.7 |
2:13.3 |
RowErg |
Hwt |
View workout
|
01/03/18 |
15,743m |
1:00:00.0 |
1:54.3 |
RowErg |
Hwt |
View workout
|
12/31/17 |
1,010m |
4:59.4 |
2:28.2 |
RowErg |
Hwt |
View workout
|
12/31/17 |
8,296m |
28:48.0 |
1:44.1 |
RowErg |
Hwt |
View workout
|
12/31/17 |
8,296m |
30:00.0 |
1:48.4 |
RowErg |
Hwt |
View workout
|
12/31/17 |
3,011m |
13:07.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
12/29/17 |
14,685m |
55:00.0 |
1:52.3 |
RowErg |
Hwt |
View workout
|
12/27/17 |
8,143m |
30:00.0 |
1:50.5 |
RowErg |
Hwt |
View workout
|