Andrew Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/19/18 |
4,852m |
19:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
01/18/18 |
12,334m |
45:00.0 |
1:49.4 |
RowErg |
Hwt |
View workout
|
01/16/18 |
5,000m |
19:07.7 |
1:54.7 |
RowErg |
Hwt |
View workout
|
01/16/18 |
5,000m |
19:11.5 |
1:55.1 |
RowErg |
Hwt |
View workout
|
01/16/18 |
10,549m |
40:00.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
01/15/18 |
12,966m |
50:00.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
01/14/18 |
838m |
2:30.0 |
1:29.4 |
RowErg |
Hwt |
View workout
|
01/14/18 |
2,203m |
6:40.0 |
1:30.7 |
RowErg |
Hwt |
View workout
|
01/14/18 |
2,471m |
7:30.0 |
1:31.0 |
RowErg |
Hwt |
View workout
|
01/14/18 |
1,519m |
6:32.4 |
2:09.1 |
RowErg |
Hwt |
View workout
|
01/12/18 |
12,288m |
45:00.0 |
1:49.8 |
RowErg |
Hwt |
View workout
|
01/11/18 |
516m |
5:16.9 |
5:07.0 |
RowErg |
Hwt |
View workout
|
01/11/18 |
1,016m |
6:03.2 |
2:58.7 |
RowErg |
Hwt |
View workout
|
01/11/18 |
10,543m |
41:02.2 |
1:56.7 |
RowErg |
Hwt |
View workout
|
01/11/18 |
2,009m |
8:52.6 |
2:12.5 |
RowErg |
Hwt |
View workout
|
01/10/18 |
14,288m |
55:00.0 |
1:55.4 |
RowErg |
Hwt |
View workout
|
01/09/18 |
15,316m |
1:00:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
01/09/18 |
7,616m |
30:00.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
01/07/18 |
501m |
3:33.3 |
3:32.8 |
RowErg |
Hwt |
View workout
|
01/07/18 |
12,252m |
46:00.0 |
1:52.6 |
RowErg |
Hwt |
View workout
|