Andrew Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/03/17 |
88m |
0:20.0 |
1:53.6 |
RowErg |
Hwt |
View workout
|
12/03/17 |
482m |
2:37.9 |
2:43.7 |
RowErg |
Hwt |
View workout
|
12/03/17 |
2,214m |
11:13.4 |
2:32.0 |
RowErg |
Hwt |
View workout
|
12/03/17 |
7,003m |
27:47.6 |
1:59.0 |
RowErg |
Hwt |
View workout
|
12/03/17 |
1,401m |
7:28.7 |
2:40.1 |
RowErg |
Hwt |
View workout
|
12/03/17 |
1,036m |
5:26.0 |
2:37.3 |
RowErg |
Hwt |
View workout
|
11/28/17 |
74m |
0:27.3 |
3:04.4 |
RowErg |
Hwt |
View workout
|
11/28/17 |
4,966m |
19:00.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
11/28/17 |
4,962m |
19:00.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
11/28/17 |
1,011m |
4:40.1 |
2:18.5 |
RowErg |
Hwt |
View workout
|
11/27/17 |
9,000m |
31:48.0 |
1:46.0 |
RowErg |
Hwt |
View workout
|
11/27/17 |
1,008m |
4:19.2 |
2:08.5 |
RowErg |
Hwt |
View workout
|
11/27/17 |
225m |
1:04.1 |
2:22.4 |
RowErg |
Hwt |
View workout
|
11/27/17 |
1,020m |
4:30.1 |
2:12.4 |
RowErg |
Hwt |
View workout
|
11/22/17 |
1,014m |
4:40.4 |
2:18.2 |
RowErg |
Hwt |
View workout
|
11/22/17 |
5,288m |
20:00.0 |
1:53.4 |
RowErg |
Hwt |
View workout
|
11/22/17 |
5,316m |
20:00.0 |
1:52.8 |
RowErg |
Hwt |
View workout
|
11/22/17 |
1,023m |
4:46.0 |
2:19.7 |
RowErg |
Hwt |
View workout
|
11/21/17 |
9,000m |
31:59.6 |
1:46.6 |
RowErg |
Hwt |
View workout
|
11/21/17 |
2,074m |
8:44.2 |
2:06.3 |
RowErg |
Hwt |
View workout
|