Andrew Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/11/17 |
3,986m |
15:00.0 |
1:52.8 |
RowErg |
Hwt |
View workout
|
12/11/17 |
768m |
3:57.1 |
2:34.3 |
RowErg |
Hwt |
View workout
|
12/10/17 |
8,595m |
30:00.0 |
1:44.7 |
RowErg |
Hwt |
View workout
|
12/10/17 |
3,008m |
13:50.5 |
2:18.0 |
RowErg |
Hwt |
View workout
|
12/09/17 |
5,062m |
19:00.0 |
1:52.6 |
RowErg |
Hwt |
View workout
|
12/09/17 |
5,062m |
19:00.0 |
1:52.6 |
RowErg |
Hwt |
View workout
|
12/09/17 |
5,059m |
19:00.0 |
1:52.6 |
RowErg |
Hwt |
View workout
|
12/07/17 |
3,000m |
10:44.2 |
1:47.3 |
RowErg |
Hwt |
View workout
|
12/07/17 |
3,000m |
10:46.8 |
1:47.8 |
RowErg |
Hwt |
View workout
|
12/07/17 |
3,000m |
10:45.1 |
1:47.5 |
RowErg |
Hwt |
View workout
|
12/07/17 |
3,000m |
10:51.9 |
1:48.6 |
RowErg |
Hwt |
View workout
|
12/05/17 |
15,099m |
57:00.0 |
1:53.2 |
RowErg |
Hwt |
View workout
|
12/05/17 |
1,867m |
9:01.4 |
2:24.9 |
RowErg |
Hwt |
View workout
|
12/03/17 |
88m |
0:20.0 |
1:53.6 |
RowErg |
Hwt |
View workout
|
12/03/17 |
482m |
2:37.9 |
2:43.7 |
RowErg |
Hwt |
View workout
|
12/03/17 |
2,214m |
11:13.4 |
2:32.0 |
RowErg |
Hwt |
View workout
|
12/03/17 |
7,003m |
27:47.6 |
1:59.0 |
RowErg |
Hwt |
View workout
|
12/03/17 |
1,401m |
7:28.7 |
2:40.1 |
RowErg |
Hwt |
View workout
|
12/03/17 |
1,036m |
5:26.0 |
2:37.3 |
RowErg |
Hwt |
View workout
|
11/28/17 |
74m |
0:27.3 |
3:04.4 |
RowErg |
Hwt |
View workout
|