Andrew Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/16/17 |
540m |
3:03.6 |
2:50.0 |
RowErg |
Hwt |
View workout
|
11/16/17 |
5,814m |
22:00.0 |
1:53.5 |
RowErg |
Hwt |
View workout
|
11/16/17 |
5,795m |
22:00.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
11/16/17 |
854m |
3:38.2 |
2:07.7 |
RowErg |
Hwt |
View workout
|
11/16/17 |
358m |
1:45.1 |
2:26.7 |
RowErg |
Hwt |
View workout
|
11/16/17 |
533m |
2:41.6 |
2:31.5 |
RowErg |
Hwt |
View workout
|
11/15/17 |
851m |
4:04.3 |
2:23.5 |
RowErg |
Hwt |
View workout
|
11/15/17 |
1,140m |
4:00.0 |
1:45.2 |
RowErg |
Hwt |
View workout
|
11/15/17 |
2,075m |
8:00.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
11/15/17 |
3,048m |
12:00.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
11/15/17 |
4,103m |
16:00.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
11/15/17 |
2,116m |
10:07.7 |
2:23.5 |
RowErg |
Hwt |
View workout
|
11/11/17 |
5,012m |
19:00.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
11/11/17 |
4,901m |
19:00.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
11/11/17 |
2,649m |
12:57.1 |
2:26.6 |
RowErg |
Hwt |
View workout
|
10/30/17 |
3,500m |
13:31.4 |
1:55.9 |
RowErg |
Hwt |
View workout
|
10/30/17 |
6,028m |
24:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
10/30/17 |
2,000m |
8:46.5 |
2:11.6 |
RowErg |
Hwt |
View workout
|
10/02/17 |
397m |
1:48.3 |
2:16.3 |
RowErg |
Hwt |
View workout
|
10/02/17 |
2,000m |
7:57.1 |
1:59.2 |
RowErg |
Hwt |
View workout
|