Andrew Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/27/17 |
2,727m |
10:00.0 |
1:50.0 |
RowErg |
Hwt |
View workout
|
12/27/17 |
2,691m |
10:00.0 |
1:51.4 |
RowErg |
Hwt |
View workout
|
12/27/17 |
592m |
2:34.8 |
2:10.7 |
RowErg |
Hwt |
View workout
|
12/26/17 |
558m |
3:29.5 |
3:07.7 |
RowErg |
Hwt |
View workout
|
12/26/17 |
5,135m |
19:00.0 |
1:51.0 |
RowErg |
Hwt |
View workout
|
12/26/17 |
5,045m |
19:00.0 |
1:52.9 |
RowErg |
Hwt |
View workout
|
12/26/17 |
5,002m |
19:00.0 |
1:53.9 |
RowErg |
Hwt |
View workout
|
12/26/17 |
2,533m |
12:31.2 |
2:28.2 |
RowErg |
Hwt |
View workout
|
12/24/17 |
625m |
3:53.9 |
3:07.1 |
RowErg |
Hwt |
View workout
|
12/24/17 |
7,976m |
30:00.0 |
1:52.8 |
RowErg |
Hwt |
View workout
|
12/24/17 |
2,520m |
12:31.7 |
2:29.1 |
RowErg |
Hwt |
View workout
|
12/21/17 |
3,000m |
10:39.4 |
1:46.5 |
RowErg |
Hwt |
View workout
|
12/21/17 |
3,000m |
10:45.6 |
1:47.6 |
RowErg |
Hwt |
View workout
|
12/21/17 |
3,000m |
10:49.3 |
1:48.2 |
RowErg |
Hwt |
View workout
|
12/21/17 |
3,000m |
11:04.9 |
1:50.8 |
RowErg |
Hwt |
View workout
|
12/18/17 |
8,669m |
33:00.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|
12/18/17 |
2,853m |
11:00.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
12/17/17 |
2,008m |
9:39.4 |
2:24.2 |
RowErg |
Hwt |
View workout
|
12/17/17 |
1,000m |
3:23.7 |
1:41.8 |
RowErg |
Hwt |
View workout
|
12/17/17 |
2,000m |
7:06.6 |
1:46.6 |
RowErg |
Hwt |
View workout
|