Andrew Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/07/18 |
3,015m |
13:27.9 |
2:13.9 |
RowErg |
Hwt |
View workout
|
01/06/18 |
14,287m |
55:00.0 |
1:55.4 |
RowErg |
Hwt |
View workout
|
01/06/18 |
314m |
1:33.1 |
2:28.2 |
RowErg |
Hwt |
View workout
|
01/04/18 |
4,000m |
14:22.6 |
1:47.8 |
RowErg |
Hwt |
View workout
|
01/04/18 |
4,000m |
14:24.4 |
1:48.0 |
RowErg |
Hwt |
View workout
|
01/04/18 |
1,019m |
4:31.7 |
2:13.3 |
RowErg |
Hwt |
View workout
|
01/03/18 |
15,743m |
1:00:00.0 |
1:54.3 |
RowErg |
Hwt |
View workout
|
12/31/17 |
1,010m |
4:59.4 |
2:28.2 |
RowErg |
Hwt |
View workout
|
12/31/17 |
8,296m |
28:48.0 |
1:44.1 |
RowErg |
Hwt |
View workout
|
12/31/17 |
8,296m |
30:00.0 |
1:48.4 |
RowErg |
Hwt |
View workout
|
12/31/17 |
3,011m |
13:07.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
12/29/17 |
14,685m |
55:00.0 |
1:52.3 |
RowErg |
Hwt |
View workout
|
12/27/17 |
8,143m |
30:00.0 |
1:50.5 |
RowErg |
Hwt |
View workout
|
12/27/17 |
2,727m |
10:00.0 |
1:50.0 |
RowErg |
Hwt |
View workout
|
12/27/17 |
2,691m |
10:00.0 |
1:51.4 |
RowErg |
Hwt |
View workout
|
12/27/17 |
592m |
2:34.8 |
2:10.7 |
RowErg |
Hwt |
View workout
|
12/26/17 |
558m |
3:29.5 |
3:07.7 |
RowErg |
Hwt |
View workout
|
12/26/17 |
5,135m |
19:00.0 |
1:51.0 |
RowErg |
Hwt |
View workout
|
12/26/17 |
5,045m |
19:00.0 |
1:52.9 |
RowErg |
Hwt |
View workout
|
12/26/17 |
5,002m |
19:00.0 |
1:53.9 |
RowErg |
Hwt |
View workout
|