Andrew Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/28/18 |
2,795m |
13:57.9 |
2:29.8 |
RowErg |
Hwt |
View workout
|
01/26/18 |
2,000m |
6:58.7 |
1:44.6 |
RowErg |
Hwt |
View workout
|
01/26/18 |
48m |
0:11.8 |
2:02.9 |
RowErg |
Hwt |
View workout
|
01/26/18 |
2,000m |
6:49.4 |
1:42.3 |
RowErg |
Hwt |
View workout
|
01/26/18 |
2,000m |
6:49.2 |
1:42.3 |
RowErg |
Hwt |
View workout
|
01/26/18 |
1,045m |
4:43.5 |
2:15.6 |
RowErg |
Hwt |
View workout
|
01/24/18 |
1,000m |
4:25.8 |
2:12.9 |
RowErg |
Hwt |
View workout
|
01/24/18 |
3,000m |
10:19.5 |
1:43.2 |
RowErg |
Hwt |
View workout
|
01/24/18 |
3,000m |
10:31.8 |
1:45.3 |
RowErg |
Hwt |
View workout
|
01/24/18 |
1,036m |
4:17.9 |
2:04.4 |
RowErg |
Hwt |
View workout
|
01/23/18 |
9,256m |
35:00.0 |
1:53.4 |
RowErg |
Hwt |
View workout
|
01/23/18 |
144m |
0:48.1 |
2:47.0 |
RowErg |
Hwt |
View workout
|
01/23/18 |
1,084m |
5:37.6 |
2:35.7 |
RowErg |
Hwt |
View workout
|
01/22/18 |
10,414m |
40:00.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
01/21/18 |
1,009m |
4:40.4 |
2:18.9 |
RowErg |
Hwt |
View workout
|
01/21/18 |
500m |
1:31.0 |
1:31.0 |
RowErg |
Hwt |
View workout
|
01/21/18 |
1,000m |
3:16.4 |
1:38.2 |
RowErg |
Hwt |
View workout
|
01/21/18 |
1,500m |
5:09.1 |
1:43.0 |
RowErg |
Hwt |
View workout
|
01/21/18 |
2,000m |
7:06.0 |
1:46.5 |
RowErg |
Hwt |
View workout
|
01/21/18 |
965m |
4:34.1 |
2:22.0 |
RowErg |
Hwt |
View workout
|