Andrew Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/23/17 |
1,000m |
3:29.7 |
1:44.8 |
RowErg |
Hwt |
View workout
|
02/23/17 |
1,000m |
3:57.5 |
1:58.7 |
RowErg |
Hwt |
View workout
|
02/23/17 |
1,000m |
4:06.5 |
2:03.2 |
RowErg |
Hwt |
View workout
|
02/23/17 |
1,000m |
4:15.2 |
2:07.6 |
RowErg |
Hwt |
View workout
|
02/21/17 |
1,000m |
4:19.1 |
2:09.5 |
RowErg |
Hwt |
View workout
|
02/20/17 |
1,000m |
5:19.0 |
2:39.5 |
RowErg |
Hwt |
View workout
|
02/20/17 |
4,812m |
19:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
02/20/17 |
4,678m |
19:00.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
02/20/17 |
1,000m |
4:24.5 |
2:12.2 |
RowErg |
Hwt |
View workout
|
02/19/17 |
1,000m |
4:45.1 |
2:22.5 |
RowErg |
Hwt |
View workout
|
02/19/17 |
7,127m |
25:00.0 |
1:45.2 |
RowErg |
Hwt |
View workout
|
02/19/17 |
1,000m |
3:59.7 |
1:59.8 |
RowErg |
Hwt |
View workout
|
02/19/17 |
1,000m |
4:04.7 |
2:02.3 |
RowErg |
Hwt |
View workout
|
02/19/17 |
1,000m |
4:22.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
02/17/17 |
1,000m |
4:25.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
02/16/17 |
1,000m |
4:26.1 |
2:13.0 |
RowErg |
Hwt |
View workout
|
02/16/17 |
1,500m |
5:26.7 |
1:48.9 |
RowErg |
Hwt |
View workout
|
02/16/17 |
1,500m |
5:29.2 |
1:49.7 |
RowErg |
Hwt |
View workout
|
02/16/17 |
1,500m |
5:28.2 |
1:49.4 |
RowErg |
Hwt |
View workout
|
02/16/17 |
1,500m |
5:27.0 |
1:49.0 |
RowErg |
Hwt |
View workout
|