Andrew Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/03/17 |
1,000m |
3:09.7 |
1:34.8 |
RowErg |
Hwt |
View workout
|
02/03/17 |
4,037m |
17:16.7 |
2:08.3 |
RowErg |
Hwt |
View workout
|
01/31/17 |
8,498m |
32:00.0 |
1:52.9 |
RowErg |
Hwt |
View workout
|
01/31/17 |
2,011m |
9:41.0 |
2:24.4 |
RowErg |
Hwt |
View workout
|
01/31/17 |
5,025m |
21:24.3 |
2:07.7 |
RowErg |
Hwt |
View workout
|
01/29/17 |
1,018m |
4:43.5 |
2:19.2 |
RowErg |
Hwt |
View workout
|
01/29/17 |
7,127m |
25:00.0 |
1:45.2 |
RowErg |
Hwt |
View workout
|
01/29/17 |
5,023m |
21:02.8 |
2:05.7 |
RowErg |
Hwt |
View workout
|
01/26/17 |
5,796m |
22:30.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
01/26/17 |
1,515m |
6:54.4 |
2:16.7 |
RowErg |
Hwt |
View workout
|
01/26/17 |
5,032m |
21:06.8 |
2:05.8 |
RowErg |
Hwt |
View workout
|
01/24/17 |
3,010m |
12:45.6 |
2:07.1 |
RowErg |
Hwt |
View workout
|
01/22/17 |
4,679m |
15:00.0 |
1:36.1 |
RowErg |
Hwt |
View workout
|
01/22/17 |
3,520m |
15:03.6 |
2:08.3 |
RowErg |
Hwt |
View workout
|
01/17/17 |
1,009m |
4:56.8 |
2:27.0 |
RowErg |
Hwt |
View workout
|
01/17/17 |
4,101m |
15:00.0 |
1:49.7 |
RowErg |
Hwt |
View workout
|
01/17/17 |
1,023m |
5:30.3 |
2:41.4 |
RowErg |
Hwt |
View workout
|
01/17/17 |
4,040m |
15:00.0 |
1:51.3 |
RowErg |
Hwt |
View workout
|
01/17/17 |
3,641m |
15:46.7 |
2:10.0 |
RowErg |
Hwt |
View workout
|
01/12/17 |
5,473m |
18:00.0 |
1:38.6 |
RowErg |
Hwt |
View workout
|