Andrew Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/12/17 |
1,016m |
4:28.9 |
2:12.3 |
RowErg |
Hwt |
View workout
|
01/12/17 |
31m |
0:11.4 |
3:03.8 |
RowErg |
Hwt |
View workout
|
01/12/17 |
2,539m |
10:00.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
01/12/17 |
2,502m |
10:25.1 |
2:04.9 |
RowErg |
Hwt |
View workout
|
01/10/17 |
5,001m |
19:00.0 |
1:53.9 |
RowErg |
Hwt |
View workout
|
01/10/17 |
4,676m |
19:00.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
01/09/17 |
500m |
2:51.4 |
2:51.4 |
RowErg |
Hwt |
View workout
|
01/08/17 |
1,000m |
4:23.8 |
2:11.9 |
RowErg |
Hwt |
View workout
|
01/06/17 |
1,000m |
4:46.5 |
2:23.2 |
RowErg |
Hwt |
View workout
|
01/05/17 |
1,309m |
5:39.4 |
2:09.6 |
RowErg |
Hwt |
View workout
|
01/05/17 |
3,679m |
12:00.0 |
1:37.8 |
RowErg |
Hwt |
View workout
|
01/05/17 |
7,513m |
30:04.4 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/03/17 |
2,010m |
8:32.5 |
2:07.4 |
RowErg |
Hwt |
View workout
|
01/03/17 |
4,010m |
15:00.0 |
1:52.2 |
RowErg |
Hwt |
View workout
|
01/03/17 |
4,042m |
15:00.0 |
1:51.3 |
RowErg |
Hwt |
View workout
|
01/03/17 |
2,282m |
9:39.6 |
2:06.9 |
RowErg |
Hwt |
View workout
|
01/03/17 |
3,509m |
18:54.5 |
2:41.6 |
RowErg |
Hwt |
View workout
|
01/03/17 |
1,013m |
4:22.4 |
2:09.5 |
RowErg |
Hwt |
View workout
|
01/01/17 |
637m |
3:49.5 |
3:00.1 |
RowErg |
Hwt |
View workout
|
01/01/17 |
7,133m |
25:00.0 |
1:45.1 |
RowErg |
Hwt |
View workout
|