Andrew Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/29/16 |
517m |
2:21.3 |
2:16.6 |
RowErg |
Hwt |
View workout
|
12/29/16 |
500m |
1:34.9 |
1:34.9 |
RowErg |
Hwt |
View workout
|
12/29/16 |
523m |
2:20.6 |
2:14.4 |
RowErg |
Hwt |
View workout
|
12/29/16 |
500m |
1:34.8 |
1:34.8 |
RowErg |
Hwt |
View workout
|
12/29/16 |
525m |
2:27.7 |
2:20.6 |
RowErg |
Hwt |
View workout
|
12/29/16 |
500m |
1:34.7 |
1:34.7 |
RowErg |
Hwt |
View workout
|
12/29/16 |
616m |
3:00.9 |
2:26.8 |
RowErg |
Hwt |
View workout
|
12/29/16 |
500m |
1:35.0 |
1:35.0 |
RowErg |
Hwt |
View workout
|
12/29/16 |
4,023m |
18:03.3 |
2:14.6 |
RowErg |
Hwt |
View workout
|
12/27/16 |
753m |
4:04.5 |
2:42.3 |
RowErg |
Hwt |
View workout
|
12/27/16 |
2,757m |
10:00.0 |
1:48.8 |
RowErg |
Hwt |
View workout
|
12/27/16 |
4,762m |
18:00.0 |
1:53.3 |
RowErg |
Hwt |
View workout
|
12/27/16 |
4,678m |
18:00.0 |
1:55.4 |
RowErg |
Hwt |
View workout
|
12/27/16 |
1,046m |
5:20.9 |
2:33.3 |
RowErg |
Hwt |
View workout
|
12/23/16 |
208m |
1:17.6 |
3:06.5 |
RowErg |
Hwt |
View workout
|
12/23/16 |
2,181m |
8:00.0 |
1:50.0 |
RowErg |
Hwt |
View workout
|
12/23/16 |
2,034m |
8:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
12/23/16 |
2,026m |
8:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
12/23/16 |
2,003m |
8:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
12/23/16 |
3,505m |
16:03.5 |
2:17.4 |
RowErg |
Hwt |
View workout
|