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Log

Date Workout Score Ave Comments Action
01/07/16 14:00.0 4,016m 1:44.5

2 seven min pcs with 3min rest

 View workout
01/04/16 47:33.0 10,000m 2:22.6 View workout
01/04/16 4:03.3 1,006m 2:00.9 View workout
01/01/16 1:00:00.0 12,689m 2:21.8 View workout
01/01/16 2:41.6 503m 2:40.6 View workout
12/26/15 19:45.0 5,000m 1:58.5 View workout
12/26/15 21:20.4 5,688m 1:52.5 View workout
12/25/15 4:05.7 1,016m 2:00.9 View workout
12/25/15 20:00.0 5,404m 1:51.0 View workout
12/25/15 20:00.0 5,342m 1:52.3 View workout
12/25/15 0:10.2 40m 2:07.5 View workout
12/25/15 20:00.0 5,355m 1:52.0 View workout
12/24/15 11:00.0 2,900m 1:53.7 View workout
12/24/15 11:00.0 2,926m 1:52.7 View workout
12/24/15 11:00.0 2,908m 1:53.4 View workout
12/24/15 11:00.0 3,002m 1:49.9 View workout
12/24/15 11:00.0 3,025m 1:49.0 View workout
12/20/15 19:06.9 5,125m 1:51.8 View workout
12/20/15 19:05.0 5,060m 1:53.1 View workout
12/12/15 3:51.4 557m 3:27.7 View workout
12/07/15 19:05.6 5,195m 1:50.2 View workout
11/29/15 12:26.5 3,500m 1:46.6

7 x 500 with 1min rest

 View workout
03/04/12 30:00.0 7,000m 2:08.5 View workout
03/01/12 25:39.2 6,000m 2:08.2 View workout
02/28/12 25:00.0 5,824m 2:08.7 View workout