Alex Aaron Steel
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/23/25 | 4x300m/2:00r | 4:04.1 | 1:41.7 | SkiErg | View workout | |
| 12/21/25 | 1:19 | 354m | 1:52.8 | SkiErg | View workout | |
| 12/20/25 | 5000m | 11:28.3 | 2:17.6 | BikeErg | View workout | |
| 12/19/25 | v300m/4:55r...2 | 600m | 1:39.8 | SkiErg | View workout | |
| 12/17/25 | 4:27 | 2,024m | 2:12.3 | BikeErg | View workout | |
| 12/16/25 | 1:59 | 515m | 1:55.9 | RowErg | View workout | |
| 12/16/25 | 1:57 | 509m | 1:55.8 | SkiErg | View workout | |
| 12/16/25 | 4:44 | 2,079m | 2:16.6 | BikeErg | View workout | |
| 12/16/25 | 1:57 | 504m | 1:56.2 | RowErg | View workout | |
| 12/16/25 | 1:52 | 500m | 1:52.4 | SkiErg | View workout | |
| 12/12/25 | v300m/4:55r...3 | 900m | 1:43.1 | SkiErg | View workout | |
| 12/11/25 | v300m/3:13r...1 | 300m | 1:42.6 | SkiErg | View workout | |
| 12/10/25 | 5000m | 10:58.3 | 2:11.6 | BikeErg | View workout | |
| 12/07/25 | 3:46 | 1,016m | 1:51.4 | SkiErg | View workout | |
| 12/06/25 | 4:35 | 2,018m | 2:16.3 | BikeErg | View workout | |
| 12/05/25 | v500m/5:58r...2 | 1,000m | 1:48.0 | SkiErg | View workout | |
| 12/04/25 | 4:03 | 1,007m | 2:00.6 | RowErg | View workout | |
| 12/04/25 | 3:20 | 1,526m | 2:11.6 | BikeErg | View workout | |
| 12/04/25 | 3:54 | 1,007m | 1:56.5 | SkiErg | View workout | |
| 12/03/25 | 5000m | 10:45.3 | 2:09.0 | BikeErg | View workout | |
| 12/02/25 | v500m/6:07r...2 | 1,000m | 1:48.1 | SkiErg | View workout | |
| 11/30/25 | 5000m | 19:45.8 | 1:58.5 | RowErg | View workout | |
| 11/29/25 | 5000m | 10:57.4 | 2:11.4 | BikeErg | View workout | |
| 11/28/25 | 10:43 | 5,030m | 2:07.9 | BikeErg | View workout | |
| 11/27/25 | 4000m | 8:47.2 | 2:11.8 | BikeErg | View workout |