Ross Spokes

Log

Date Workout Score Ave Comments Action
04/28/13 30:07.6 5,738m 2:37.5 View workout
04/24/13 21:07.8 3,956m 2:40.2 View workout
04/23/13 30:50.7 6,000m 2:34.2 View workout
04/21/13 30:07.4 5,745m 2:37.3 View workout
04/18/13 32:00.0 6,195m 2:34.9 View workout
04/15/13 32:06.6 5,807m 2:45.8 View workout
04/13/13 30:07.3 5,392m 2:47.5 View workout
04/07/13 30:08.1 5,539m 2:43.2 View workout
04/06/13 32:07.0 6,075m 2:38.6 View workout
04/01/13 32:24.6 5,973m 2:42.7 View workout
03/31/13 30:06.9 5,646m 2:40.0 View workout
03/28/13 45:15.8 8,448m 2:40.7 View workout
03/26/13 30:07.4 5,245m 2:52.2 View workout
03/25/13 32:40.0 5,821m 2:48.3 View workout
03/21/13 34:49.3 6,497m 2:40.7 View workout
03/17/13 36:34.6 6,655m 2:44.8 View workout
03/09/13 30:08.5 5,471m 2:45.2 View workout
03/08/13 30:06.8 5,386m 2:47.7 View workout
03/08/13 5:06.1 971m 2:37.6 View workout
03/02/13 35:07.2 6,322m 2:46.6 View workout
02/27/13 32:06.2 5,767m 2:47.0 View workout
02/26/13 16:34.5 2,863m 2:53.6 View workout
02/25/13 33:03.0 5,877m 2:48.7 View workout
02/23/13 28:13.8 5,000m 2:49.3 View workout
02/17/13 28:45.1 5,000m 2:52.5 View workout