Douglas Fox

Log

Date Workout Score Ave Comments Action
02/03/26 v5:00/2:00r...5 3,900m 2:41.5 View workout
02/03/26 1000m 6:08.0 3:04.0

reverse pick 200 m intervals

View workout
02/02/26 1000m 6:30.2 3:15.1

reverse pick 200 m intervals
0-200 legs 200-400 legs body 400-600 all 600-800 legs and arms 800-1000 legs only

View workout
02/02/26 v500m/2:00r...5 3,500m 2:46.3 View workout
01/31/26 v3:00/2:00r...6 2,707m 3:19.4 View workout
01/30/26 3:20 624m 2:40.4 View workout
01/30/26 v2:00/1:00r...7 3,054m 2:46.9 View workout