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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Joep Coenen

Log

Date Distance Time Pace Comments Action
12/20/15 3,356m 13:00.0 1:56.2 View workout
12/20/15 7,844m 30:00.0 1:54.7 View workout
12/17/15 7,816m 30:00.0 1:55.1 View workout
12/15/15 7,833m 30:00.0 1:54.8 View workout
12/14/15 7,918m 30:00.0 1:53.6 View workout
12/10/15 7,911m 30:00.0 1:53.7 View workout
12/08/15 7,820m 30:00.0 1:55.0 View workout
12/07/15 7,920m 30:00.0 1:53.6 View workout
12/06/15 3,356m 13:00.0 1:56.2 View workout
12/06/15 7,965m 30:00.0 1:52.9 View workout
12/02/15 7,837m 30:00.0 1:54.8 View workout
12/01/15 7,721m 30:00.0 1:56.5 View workout
11/29/15 3,117m 12:09.3 1:56.9 View workout
11/27/15 7,931m 30:00.0 1:53.4 View workout
11/26/15 7,935m 30:00.0 1:53.4 View workout
11/25/15 7,834m 30:00.0 1:54.8 View workout
11/24/15 7,847m 30:00.0 1:54.6 View workout
11/22/15 3,415m 13:00.0 1:54.2 View workout
11/22/15 2,564m 10:00.0 1:57.0 View workout
11/22/15 2,000m 7:08.5 1:47.1

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