Joep Coenen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/25/22 |
2,000m |
8:24.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
09/25/22 |
15,358m |
1:00:00.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
09/24/22 |
2,000m |
7:57.2 |
1:59.3 |
RowErg |
Hwt |
View workout
|
09/24/22 |
3,821m |
15:00.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
09/24/22 |
7,743m |
30:00.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
09/23/22 |
2,000m |
7:57.5 |
1:59.3 |
RowErg |
Hwt |
View workout
|
09/23/22 |
3,878m |
15:00.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
09/23/22 |
7,733m |
30:00.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
09/20/22 |
2,000m |
7:56.2 |
1:59.0 |
RowErg |
Hwt |
View workout
|
09/20/22 |
3,824m |
15:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
09/20/22 |
7,741m |
30:00.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
09/18/22 |
15,109m |
1:00:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
09/17/22 |
2,000m |
8:25.5 |
2:06.3 |
RowErg |
Hwt |
View workout
|
09/17/22 |
3,816m |
15:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
09/17/22 |
7,540m |
30:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
09/16/22 |
5,000m |
19:53.1 |
1:59.3 |
RowErg |
Hwt |
View workout
|
09/16/22 |
10,000m |
39:07.8 |
1:57.3 |
RowErg |
Hwt |
View workout
|
09/15/22 |
2,000m |
7:58.1 |
1:59.5 |
RowErg |
Hwt |
View workout
|
09/15/22 |
3,803m |
15:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
09/15/22 |
7,626m |
30:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|