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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jean-Pierre TALAMONA

Log

Date Distance Time Pace Comments Action
02/13/20 4,017m 20:06.1 2:30.1 View workout
02/12/20 5,311m 26:34.9 2:30.1 View workout
02/12/20 3,071m 14:13.9 2:19.0 View workout
02/12/20 11,948m 1:00:04.2 2:30.8 View workout
02/12/20 3,812m 19:39.1 2:34.6 View workout
02/11/20 5,014m 23:07.9 2:18.4 View workout
02/11/20 1,148m 3:20.0 1:27.1 View workout
02/11/20 3,134m 15:04.0 2:24.2 View workout
02/11/20 4,516m 20:00.0 2:12.8

Coaching Séverine MO sans ergdata

 View workout
02/10/20 7,239m 37:09.6 2:33.9 View workout
02/10/20 3,513m 18:06.2 2:34.5 View workout
02/09/20 14,315m 1:00:00.0 2:05.7 View workout
02/09/20 9,504m 41:11.8 2:10.0 View workout
02/09/20 4,011m 20:12.1 2:31.0 View workout
02/08/20 2,000m 6:54.1 1:43.5

WRITCH Paris 2020

 View workout
02/08/20 8,500m 42:00.0 2:28.2

WRITCH echauf + 2000m

 View workout
02/07/20 7,000m 35:00.0 2:30.0

WRITC echauf + 500m

 View workout
02/06/20 6,072m 28:25.7 2:20.4 View workout
02/06/20 1,010m 6:49.4 3:22.6 View workout
02/06/20 500m 1:32.3 1:32.3 View workout