Jean-Pierre TALAMONA
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/26/18 |
100,000m |
7:16:43.6 |
2:11.0 |
RowErg |
Hwt |
View workout
|
12/24/18 |
20,011m |
1:28:35.4 |
2:12.8 |
RowErg |
Hwt |
View workout
|
12/24/18 |
20,042m |
1:25:52.2 |
2:08.5 |
RowErg |
Hwt |
View workout
|
12/23/18 |
35,003m |
2:32:49.3 |
2:10.9 |
RowErg |
Hwt |
View workout
|
12/22/18 |
13,143m |
58:18.5 |
2:13.0 |
RowErg |
Hwt |
View workout
|
12/22/18 |
11,011m |
50:15.9 |
2:16.9 |
RowErg |
Hwt |
View workout
|
12/21/18 |
9,092m |
43:28.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|
12/21/18 |
30,004m |
2:11:55.9 |
2:11.9 |
RowErg |
Hwt |
View workout
|
12/20/18 |
33,333m |
2:22:12.4 |
2:07.9 |
RowErg |
Hwt |
View workout
|
12/19/18 |
8,661m |
40:34.6 |
2:20.5 |
RowErg |
Hwt |
View workout
|
12/19/18 |
12,016m |
57:21.7 |
2:23.2 |
RowErg |
Hwt |
View workout
|
12/19/18 |
10,011m |
40:46.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
12/18/18 |
30,020m |
2:05:50.1 |
2:05.7 |
RowErg |
Hwt |
View workout
|
12/17/18 |
8,698m |
40:23.8 |
2:19.3 |
RowErg |
Hwt |
View workout
|
12/17/18 |
12,011m |
54:12.6 |
2:15.4 |
RowErg |
Hwt |
View workout
|
12/17/18 |
8,199m |
38:20.3 |
2:20.2 |
RowErg |
Hwt |
View workout
|
12/16/18 |
8,006m |
35:54.6 |
2:14.5 |
RowErg |
Hwt |
View workout
|
12/16/18 |
28,012m |
2:00:38.1 |
2:09.1 |
RowErg |
Hwt |
View workout
|
12/15/18 |
25,011m |
1:48:07.9 |
2:09.7 |
RowErg |
Hwt |
View workout
|
12/15/18 |
2,554m |
11:26.3 |
2:14.3 |
RowErg |
Hwt |
View workout
|