Joel Simpson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/21/24 |
1,970m |
29:33.8 |
7:30.2 |
RowErg |
Hwt |
View workout
|
12/18/24 |
3,733m |
55:51.8 |
7:28.9 |
RowErg |
Hwt |
View workout
|
12/17/24 |
1,426m |
12:39.7 |
4:26.3 |
RowErg |
Hwt |
View workout
|
09/20/24 |
993m |
5:25.4 |
2:43.8 |
RowErg |
Hwt |
View workout
|
08/02/24 |
2,000m |
13:35.6 |
3:23.9 |
RowErg |
Hwt |
View workout
|
08/01/24 |
2,000m |
10:19.7 |
2:34.9 |
RowErg |
Hwt |
View workout
|
07/29/24 |
2,022m |
10:53.9 |
2:41.6 |
RowErg |
Hwt |
View workout
|
07/25/24 |
3,014m |
22:20.5 |
3:42.3 |
RowErg |
Hwt |
View workout
|
07/23/24 |
4,165m |
29:57.2 |
3:35.7 |
RowErg |
Hwt |
View workout
|
07/11/24 |
3,016m |
15:54.9 |
2:38.3 |
RowErg |
Hwt |
View workout
|
07/06/24 |
2,232m |
18:37.9 |
4:10.4 |
RowErg |
Hwt |
View workout
|
07/02/24 |
3,010m |
19:54.7 |
3:18.4 |
RowErg |
Hwt |
View workout
|
06/27/24 |
2,471m |
16:06.8 |
3:15.6 |
RowErg |
Hwt |
View workout
|
06/25/24 |
1,411m |
7:22.2 |
2:36.6 |
RowErg |
Hwt |
View workout
|
05/24/24 |
3,015m |
16:37.7 |
2:45.4 |
RowErg |
Hwt |
View workout
|
05/16/24 |
2,398m |
16:16.9 |
3:23.6 |
RowErg |
Hwt |
View workout
|
04/29/24 |
1,626m |
11:38.2 |
3:34.6 |
RowErg |
Hwt |
View workout
|
04/18/24 |
3,629m |
33:26.4 |
4:36.4 |
RowErg |
Hwt |
View workout
|
04/17/24 |
3,538m |
27:18.8 |
3:51.5 |
RowErg |
Hwt |
View workout
|
03/29/24 |
1,348m |
16:07.5 |
5:58.8 |
RowErg |
Hwt |
View workout
|