Johan Denekamp

Log

Date Distance Time Pace Comments Action
02/27/21 500m 1:48.0 1:48.0 View workout
02/27/21 2,000m 7:13.0 1:48.2 View workout
02/26/21 1,000m 3:59.6 1:59.8 View workout
02/26/21 3,000m 10:51.6 1:48.6 View workout
02/25/21 2,000m 6:50.5 1:42.6

Best 2k since 8 Feb 2015 - pleasing!

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02/23/21 500m 1:27.5 1:27.5

Bronze in the World Indoors - best time since 17 Feb 2003. Very pleased!

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02/23/21 147m 2:40.8 9:06.9 View workout
02/22/21 500m 1:58.1 1:58.1 View workout
02/22/21 1,000m 3:17.0 1:38.5 View workout
02/22/21 500m 1:40.0 1:40.0 View workout
02/21/21 500m 1:53.3 1:53.3 View workout
02/21/21 1,000m 3:12.8 1:36.4

Best 1k since Feb 5th 2015 (3.10.9) which itself was 3 days before BRIC Silver in the 2k with 6.44.6. Good peaking..(duck)

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02/20/21 577m 1:47.0 1:32.7 View workout
02/20/21 500m 1:39.9 1:39.9 View workout
02/20/21 1,000m 3:57.7 1:58.8 View workout
02/20/21 500m 2:00.0 2:00.0 View workout
02/20/21 250m 0:48.0 1:36.0 View workout
02/18/21 500m 1:29.1 1:29.1 View workout
02/18/21 500m 1:58.0 1:58.0 View workout
02/17/21 373m 1:10.0 1:33.8 View workout