Johan Denekamp
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/13/21 |
500m |
1:56.7 |
1:56.7 |
SkiErg |
|
View workout
|
02/13/21 |
4,000m |
6:59.4 |
1:44.8 |
BikeErg |
|
View workout
|
02/13/21 |
500m |
1:57.0 |
1:57.0 |
SkiErg |
|
View workout
|
02/12/21 |
500m |
1:58.2 |
1:58.2 |
SkiErg |
|
View workout
|
02/12/21 |
500m |
0:42.9 |
1:25.8 |
BikeErg |
|
View workout
|
02/12/21 |
1,500m |
5:00.0 |
1:40.0 |
RowErg |
Hwt |
View workout
|
02/11/21 |
672m |
1:00.0 |
1:29.2 |
BikeErg |
|
View workout
|
02/11/21 |
2,000m |
6:41.9 |
1:40.4 |
RowErg |
Hwt |
View workout
|
02/11/21 |
500m |
1:59.9 |
1:59.9 |
SkiErg |
|
View workout
|
02/10/21 |
1,000m |
1:34.0 |
1:34.0 |
BikeErg |
|
View workout
|
02/10/21 |
2,500m |
8:24.9 |
1:40.9 |
RowErg |
Hwt |
View workout
|
02/08/21 |
1,000m |
1:50.0 |
1:50.0 |
BikeErg |
|
View workout
|
02/08/21 |
1,000m |
1:54.0 |
1:54.0 |
BikeErg |
|
View workout
|
02/08/21 |
1,000m |
1:36.1 |
1:36.1 |
BikeErg |
|
View workout
|
02/08/21 |
100m |
0:16.6 |
1:23.0 |
RowErg |
Hwt |
View workout
|
02/08/21 |
100m |
0:16.7 |
1:23.5 |
RowErg |
Hwt |
View workout
|
02/08/21 |
2,000m |
7:57.1 |
1:59.2 |
SkiErg |
|
View workout
|
02/07/21 |
500m |
1:28.5 |
1:28.5 |
RowErg |
Hwt |
View workout
|
02/07/21 |
2,000m |
3:50.0 |
1:55.0 |
BikeErg |
|
View workout
|
02/07/21 |
2,000m |
3:55.0 |
1:57.5 |
BikeErg |
|
View workout
|