Johan Denekamp
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/30/21 |
2,000m |
7:15.8 |
1:48.9 |
RowErg |
Hwt |
View workout
|
03/28/21 |
1,000m |
3:56.4 |
1:58.2 |
SkiErg |
|
View workout
|
03/28/21 |
2,000m |
7:15.1 |
1:48.7 |
RowErg |
Hwt |
View workout
|
03/26/21 |
1,000m |
3:58.3 |
1:59.1 |
SkiErg |
|
View workout
|
03/26/21 |
2,000m |
7:18.3 |
1:49.5 |
RowErg |
Hwt |
View workout
|
03/23/21 |
1,000m |
1:40.0 |
1:40.0 |
BikeErg |
|
View workout
|
03/23/21 |
1,000m |
1:42.5 |
1:42.5 |
BikeErg |
|
View workout
|
03/23/21 |
1,000m |
1:45.0 |
1:45.0 |
BikeErg |
|
View workout
|
03/23/21 |
2,000m |
7:09.6 |
1:47.4 |
RowErg |
Hwt |
View workout
|
03/22/21 |
4,000m |
7:12.2 |
1:48.0 |
BikeErg |
|
View workout
|
03/22/21 |
1,000m |
3:58.4 |
1:59.2 |
SkiErg |
|
View workout
|
03/22/21 |
2,000m |
7:05.9 |
1:46.4 |
RowErg |
Hwt |
View workout
|
03/21/21 |
4,000m |
7:19.7 |
1:49.9 |
BikeErg |
|
View workout
|
03/21/21 |
2,000m |
7:07.6 |
1:46.9 |
RowErg |
Hwt |
View workout
|
03/21/21 |
1,000m |
4:00.0 |
2:00.0 |
SkiErg |
|
View workout
|
03/18/21 |
10,000m |
43:10.6 |
2:09.5 |
SkiErg |
|
View workout
|
03/17/21 |
3,000m |
5:07.8 |
1:42.6 |
BikeErg |
|
View workout
|
03/17/21 |
2,000m |
7:09.9 |
1:47.4 |
RowErg |
Hwt |
View workout
|
03/17/21 |
1,000m |
1:43.0 |
1:43.0 |
BikeErg |
|
View workout
|
03/16/21 |
1,000m |
3:57.9 |
1:58.9 |
SkiErg |
|
View workout
|