Log for Paul Scanlon | Concept2 Logbook

Sign Up

Paul Scanlon

Log

Date	Workout	Score	Ave	Type	Comments	Action
07/07/26	30:00.0	5,342m	2:48.4	RowErg	22SPM	View workout
06/30/26	30:00	5,122m	2:55.7	RowErg	Base app.erg.zone 66KG	View workout
06/29/26	30:00	5,249m	2:51.4	RowErg	Base app.erg.zone	View workout
06/28/26	30:00	5,219m	2:52.4	RowErg	Base app.erg.zone	View workout
06/27/26	30:00	5,531m	2:42.7	RowErg	Base app.erg.zone 65.95KG	View workout
06/25/26	30:00	5,308m	2:49.5	RowErg	Base app.erg.zone	View workout
06/24/26	30:00	5,435m	2:45.5	RowErg	Base app.erg.zone	View workout
06/23/26	30:00	5,360m	2:47.9	RowErg	Base app.erg.zone	View workout
06/22/26	6x2:00/3:36r	2,521m	2:22.8	RowErg	T1 app.erg.zone	View workout
06/20/26	30:00	5,954m	2:31.1	RowErg	Base app.erg.zone	View workout
06/19/26	2000m	8:50.5	2:12.6	RowErg	2000 Test app.erg.zone 66.75KG	View workout
06/18/26	30:00	6,072m	2:28.2	RowErg	Base app.erg.zone 66.6KG	View workout
06/17/26	4x5:00/3:20r	4,393m	2:16.5	RowErg	M1 app.erg.zone 66.9KG	View workout
06/16/26	30:00	6,050m	2:28.7	RowErg	Base app.erg.zone 66.9KG	View workout
06/15/26	6x2:00/3:36r	2,968m	2:01.2	RowErg	T1 app.erg.zone 68.05 KG	View workout
06/14/26	30:00	6,175m	2:25.7	RowErg	Base app.erg.zone 66.75KG	View workout
06/13/26	30:00	6,044m	2:28.9	RowErg	Base app.erg.zone 66.7KG	View workout
06/12/26	30:00	6,279m	2:23.3	RowErg	30 Minute Test app.erg.zone 66.4KG	View workout
06/11/26	30:00	6,053m	2:28.6	RowErg	Base app.erg.zone 66.7KG	View workout
06/10/26	2x12:00/6:00r	5,136m	2:20.1	RowErg	M3 app.erg.zone 67.55KG	View workout
06/09/26	30:00	6,055m	2:28.6	RowErg	Base app.erg.zone 66.6KG	View workout
06/08/26	4x4:00/4:40r	3,539m	2:15.6	RowErg	T3 app.erg.zone Target not met. Light headed. 67.6KG	View workout
06/07/26	30:00	6,043m	2:28.9	RowErg	Base app.erg.zone 67.1KG	View workout
06/06/26	30:00	6,223m	2:24.6	RowErg	Base app.erg.zone 67.5KG	View workout
06/05/26	5000m	23:46.3	2:22.6	RowErg	5000 Test app.erg.zone 66.3KG	View workout

«
1
2
3
4
5
6
7
8
...
154
155
»