Concept2 Logbook | Log for Paul Scanlon

Sign Up

Paul Scanlon

Log

Date	Workout	Score	Ave	Type	Comments	Action
04/03/26	5000m	24:37.3	2:27.7	RowErg	5000 Test app.erg.zone 68.25KG	View workout
04/02/26	30:00	5,967m	2:30.8	RowErg	Base app.erg.zone 67.65KG	View workout
04/01/26	21:00.0	4,407m	2:22.9	RowErg	M2 3x7:00 4:30 R 68.95KG	View workout
03/31/26	30:00	5,885m	2:32.9	RowErg	Base app.erg.zone	View workout
03/30/26	5x3:00/3:45r	3,212m	2:20.0	RowErg	T2 app.erg.zone 68.35KG	View workout
03/29/26	30:00	6,090m	2:27.7	RowErg	Base app.erg.zone 68.6KG	View workout
03/28/26	30:00	5,849m	2:33.8	RowErg	Base app.erg.zone 68.25KG	View workout
03/27/26	2000m	8:55.3	2:13.8	RowErg	2000 Test app.erg.zone	View workout
03/26/26	30:00	5,900m	2:32.5	RowErg	Base app.erg.zone 68.15KG	View workout
03/25/26	4x5:00/3:20r	4,227m	2:21.9	RowErg	M1 app.erg.zone 67.85	View workout
03/24/26	30:00	5,761m	2:36.2	RowErg	Base app.erg.zone 67.65KG	View workout
03/23/26	6x2:00/3:36r	2,812m	2:08.0	RowErg	T1 app.erg.zone	View workout
03/22/26	30:00	5,905m	2:32.4	RowErg	Base app.erg.zone	View workout
03/21/26	30:00	5,796m	2:35.2	RowErg	Base app.erg.zone	View workout
03/20/26	30:00	6,071m	2:28.2	RowErg	30 Minute Test app.erg.zone 67.8KG	View workout
03/19/26	30:00	5,753m	2:36.4	RowErg	Base app.erg.zone 67.4KG	View workout
03/19/26	0:13	29m	3:59.6	RowErg	Base app.erg.zone	View workout
03/18/26	2x12:00/6:00r	4,928m	2:26.1	RowErg	M3 app.erg.zone 67.85KG	View workout
03/17/26	30:00	5,760m	2:36.2	RowErg	Base app.erg.zone 68.2KG	View workout
03/16/26	4x4:00/4:40r	3,550m	2:15.2	RowErg	T3 app.erg.zone 68.65Kg	View workout
03/15/26	30:00	5,843m	2:34.0	RowErg	Base app.erg.zone 68.75KG	View workout
03/14/26	30:00	5,828m	2:34.4	RowErg	Base app.erg.zone	View workout
03/13/26	5000m	24:53.9	2:29.3	RowErg	5000 Test app.erg.zone	View workout
03/11/26	3x7:00/4:30r	4,354m	2:24.6	RowErg	M2 app.erg.zone 68.05KG	View workout
03/10/26	30:00	5,772m	2:35.9	RowErg	Base app.erg.zone 67.55	View workout

«
1
2
3
4
5
6
7
8
...
150
151
»