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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Paul Scanlon

Log

Date Distance Time Pace Comments Action
12/23/24 600m 2:32.7 2:07.2 View workout
11/05/24 3,800m 18:51.9 2:28.9 View workout
11/04/24 1,400m 5:40.3 2:01.5 View workout
10/29/24 3,200m 15:51.7 2:28.7 View workout
10/28/24 1,200m 4:40.9 1:57.0 View workout
10/24/24 2,800m 13:53.9 2:28.9 View workout
10/23/24 2,000m 9:05.0 2:16.2 View workout
10/22/24 2,600m 12:54.6 2:28.9 View workout
10/21/24 999m 4:06.9 2:03.5 View workout
10/18/24 2,188m 10:22.4 2:22.2 View workout
10/17/24 2,200m 10:54.9 2:28.8 View workout
10/16/24 533m 2:23.2 2:14.3 View workout
10/16/24 1,066m 4:47.2 2:14.7 View workout
10/15/24 2,000m 9:54.9 2:28.7 View workout
10/14/24 800m 3:12.1 2:00.0 View workout
10/11/24 2,000m 9:13.8 2:18.4 View workout
10/10/24 1,600m 7:55.1 2:28.4 View workout
10/08/24 1,400m 6:54.2 2:27.9 View workout
10/07/24 600m 2:23.4 1:59.5 View workout
10/01/24 1,400m 7:08.8 2:33.1 View workout