Paul Scanlon
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/12/26 | 30:00.0 | 5,248m | 2:51.4 | RowErg | View workout | |
| 09/11/26 | 30:00.0 | 5,221m | 2:52.3 | RowErg | View workout | |
| 09/10/26 | 25:00.0 | 4,441m | 2:48.8 | RowErg | View workout | |
| 09/09/26 | 20:00.0 | 3,614m | 2:46.0 | RowErg | View workout | |
| 09/08/26 | 15:00.0 | 2,724m | 2:45.1 | RowErg | View workout | |
| 09/07/26 | 10:00.0 | 1,711m | 2:55.3 | RowErg | View workout | |
| 09/05/26 | 15:00.0 | 2,613m | 2:52.2 | RowErg | View workout | |
| 09/04/26 | 10:00.0 | 1,761m | 2:50.3 | RowErg | View workout | |
| 09/03/26 | 5:00.0 | 906m | 2:45.5 | RowErg | View workout | |
| 09/01/26 | 5:00.0 | 882m | 2:50.0 | RowErg | View workout | |
| 08/29/26 | 25:00.0 | 4,364m | 2:51.8 | RowErg | View workout | |
| 08/28/26 | 20:00.0 | 3,396m | 2:56.6 | RowErg | View workout | |
| 08/27/26 | 15:00.0 | 2,713m | 2:45.8 | RowErg | View workout | |
| 08/26/26 | 10:00.0 | 1,787m | 2:47.8 | RowErg | View workout | |
| 08/25/26 | 5:00.0 | 872m | 2:52.0 | RowErg | View workout | |
| 07/22/26 | 5:00.0 | 897m | 2:47.2 | RowErg | View workout | |
| 07/07/26 | 30:00.0 | 5,342m | 2:48.4 | RowErg | View workout | |
| 06/30/26 | 30:00 | 5,122m | 2:55.7 | RowErg | View workout | |
| 06/29/26 | 30:00 | 5,249m | 2:51.4 | RowErg | View workout | |
| 06/28/26 | 30:00 | 5,219m | 2:52.4 | RowErg | View workout | |
| 06/27/26 | 30:00 | 5,531m | 2:42.7 | RowErg | View workout | |
| 06/25/26 | 30:00 | 5,308m | 2:49.5 | RowErg | View workout | |
| 06/24/26 | 30:00 | 5,435m | 2:45.5 | RowErg | View workout | |
| 06/23/26 | 30:00 | 5,360m | 2:47.9 | RowErg | View workout | |
| 06/22/26 | 6x2:00/3:36r | 2,521m | 2:22.8 | RowErg | View workout |