Concept2 Logbook | Log for Paul Berge

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Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
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Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

Paul Berge

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/02/22	2:56	531m	2:45.7	RowErg		View workout
11/02/22	10000m	39:14.6	1:57.7	RowErg		View workout
10/31/22	5:30	1,012m	2:43.0	RowErg		View workout
10/31/22	10000m	43:19.0	2:09.9	RowErg		View workout
10/29/22	2:44	519m	2:38.5	RowErg		View workout
10/29/22	v15:00/2:00r...3	10,684m	2:06.3	RowErg		View workout
10/29/22	4:05	848m	2:24.4	RowErg		View workout
10/25/22	1:00:00	11,921m	2:30.9	RowErg		View workout
10/25/22	4:05	792m	2:35.2	RowErg		View workout
10/23/22	2:58	512m	2:54.3	RowErg		View workout
10/23/22	1:05:00	15,271m	2:07.6	RowErg		View workout
10/22/22	5:01	1,015m	2:28.6	RowErg		View workout
10/22/22	3x2000m/2:00r	23:03.8	1:55.3	RowErg		View workout
10/22/22	5:02	1,185m	2:07.8	RowErg		View workout
10/18/22	30:00	5,669m	2:38.7	RowErg	30 minutes erg.zone	View workout
10/18/22	5:00	1,034m	2:25.0	RowErg	5 minute warmup - Free RowAlong Sessions erg.zone	View workout
10/15/22	5017m	20:59.3	2:05.5	RowErg	10k erg.zone	View workout
10/13/22	1:00:00	12,900m	2:19.5	RowErg	MAF 60 minutes erg.zone	View workout
10/11/22	10000m	41:23.4	2:04.1	RowErg	10k erg.zone	View workout
10/09/22	1:00:00	14,307m	2:05.8	RowErg	MAF 60 minutes erg.zone	View workout
10/06/22	v6:00/r...9	8,607m	2:05.4	RowErg	RA5K Plan W5S5 - 3x12 mins - Free RowAlong Sessions erg.zone	View workout
10/06/22	5:00	1,044m	2:23.6	RowErg	5 minute warmup - Free RowAlong Sessions erg.zone	View workout
10/04/22	v4:00/1:28r...4	11,219m	2:03.0	RowErg	RA80 - 2 x 20min - 10KW7S5 - Free RowAlong Sessions erg.zone	View workout
10/01/22	v4:00/2:14r...11	10,004m	1:59.9	RowErg	RA70 - 40 mins as 10 x 4 mins - 10KW5S5 - Free RowAlong Sessions erg.zone	View workout
10/01/22	5:00	1,003m	2:29.5	RowErg	5 minute warmup - Free RowAlong Sessions erg.zone	View workout