Concept2 Logbook | Log for Paul Berge

9,784,848

Lifetime Meters

1,080,390

Season Meters

Last 30 Days Activity

Time Distance

Latest Challenges

January Revolutions	January 1–31
Virtual Team Challenge	January 1–31
Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14

View Challenges

Concept2 Blog

Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

Paul Berge

Log

Date	Workout	Score	Ave	Type	Comments	Action
09/27/22	v4:00/r...14	8,821m	2:09.2	RowErg	RA5K Plan W5S4 - 2 x 19 mins - Free RowAlong Sessions erg.zone	View workout
09/18/22	30:00	6,943m	2:09.6	RowErg	30 minutes erg.zone	View workout
09/17/22	5000m	20:27.1	2:02.7	RowErg	RA5K Plan 5000m Time Trial - Free RowAlong Sessions erg.zone	View workout
09/17/22	10:00	2,287m	2:11.1	RowErg	10 Minute Warmup - Free RowAlong Sessions erg.zone	View workout
09/13/22	2:36	520m	2:30.2	RowErg	5 minute warmup - Free RowAlong Sessions erg.zone	View workout
09/13/22	3x8:00/2:30r	5,980m	2:00.4	RowErg	RA5K Plan W4S5 - 3 x 8 mins Speed Ramp - Free RowAlong Sessions erg.zone	View workout
09/13/22	5:00	1,016m	2:27.6	RowErg	5 minute warmup - Free RowAlong Sessions erg.zone	View workout
09/11/22	5x8:00/1:00r	9,359m	2:08.2	RowErg	RA5K Plan W4S4 - 5x8 mins - Free RowAlong Sessions erg.zone	View workout
09/11/22	5:00	1,028m	2:25.9	RowErg	5 minute warmup - Free RowAlong Sessions erg.zone	View workout
09/10/22	3:19	507m	3:16.4	RowErg	5 minute warmup - Free RowAlong Sessions erg.zone	View workout
09/10/22	5x4:00/3:00r	5,244m	1:54.4	RowErg	RA5K Plan W4S3 - 5x4mins - Free RowAlong Sessions erg.zone	View workout
09/10/22	10:00	2,291m	2:10.9	RowErg	10 Minute Warmup - Free RowAlong Sessions erg.zone	View workout
09/09/22	30:00	6,709m	2:14.1	RowErg	30 minutes erg.zone	View workout
09/09/22	4:23	792m	2:46.4	RowErg	5 minute warmup - Free RowAlong Sessions erg.zone	View workout
09/06/22	3:04	632m	2:26.2	RowErg	5 minute warmup - Free RowAlong Sessions erg.zone	View workout
09/06/22	8x3:00/1:30r	6,205m	1:56.0	RowErg	RA5K Plan W4S1 - 8 x 3mins - Free RowAlong Sessions erg.zone	View workout
09/06/22	5:00	1,060m	2:21.5	RowErg	5 minute warmup - Free RowAlong Sessions erg.zone	View workout
09/05/22	500m	1:38.8	1:38.8	RowErg		View workout
09/05/22	2:23	420m	2:51.1	RowErg		View workout
09/05/22	20:00	5,000m	2:00.0	RowErg		View workout
09/05/22	4:09	861m	2:25.1	RowErg		View workout
09/03/22	8x2:00/2:00r	4,526m	1:46.0	RowErg	September CTC erg.zone	View workout
09/03/22	5:00	1,084m	2:18.3	RowErg	5 minute warmup - Free RowAlong Sessions erg.zone	View workout
08/31/22	5:00	1,004m	2:29.4	RowErg	5 minute warmup - Free RowAlong Sessions erg.zone	View workout
08/31/22	30:00	7,116m	2:06.4	RowErg	30 minutes erg.zone	View workout